*

Featured Post

Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

Subscribe Updates via email

Subscribe Updates via email

Enter your email address:

Wednesday, January 12, 2011

[AlternativeAnswers] Re: need something to sleep

 

If you've ruled out stress, noises, lights and other nonorganic factors, try vitamin B - super complex. Take one a day for three days and see how you feel. Omega-3 fatty acids also figure into insomnia. Of course, so does calcium and magnesium and you already tried them (I'm assuming for a number of days). If a malabsorption issue like celiac disease is your problem, taking vitamins and minerals may not produce an effect as they won't be absorbed.

John Libonati

GlutenFreeWorks.com
http://www.glutenfreeworks.com
Tel. 215-591-4565

"Recognizing Celiac Disease"
The Complete Guide to Recognizing, Diagnosing and Managing Celiac Disease
http://www.recognizingceliacdisease.com
____________________________

[Non-text portions of this message have been removed]

__._,_.___
Recent Activity:
*********************************************
Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

http://www.peacefulmind.com/ailments.htm
____________________________________________

-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:

http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite

___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

http://health.groups.yahoo.com/group/AlternativeAnswers/links

_____________________________________________
Community email addresses:
  Post message: AlternativeAnswers@yahoogroups.com
  Subscribe:    AlternativeAnswers-subscribe@yahoogroups.com
  Unsubscribe:  AlternativeAnswers-unsubscribe@yahoogroups.com
  List owner:   AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
  http://health.groups.yahoo.com/group/AlternativeAnswers
.

__,_._,___
Post a Comment