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Thursday, December 31, 2015

[AlternativeAnswers] IONS January Meeting: Envisioning a Year of Evolution, Saturday, 02 January 2016

 

"IONS January Meeting: Envisioning a Year of Evolution" reminder
When
Saturday, 02 January 2016
10:00 AM to 12:00 PM
(GMT) Greenwich Mean Time - Dublin / Edinburgh / Lisbon / London
Where
Caritas
Notes
IONS January Meeting Theme: Envisioning a Year of Evolution, Personal and Collective Saturday, January 2, 2016 10AM – 12 PM Suggested Donation $5 Looking back, how would I characterize 2015 in terms of personal experience? Looking forward, how would I like to evolve in the upcoming year? What does my life need in terms of achieving greater wholeness and evolving consciousness? And how can my personal growth contribute to the collective evolution? Please join us as we discuss our evolutionary intentions for 2016! What is IONS? The Institute of Noetic Sciences™founded in 1973 by Apollo 14 astronaut Edgar Mitchell, is a 501(c)(3) nonprofit research, education, and membership organization whose mission is supporting individual and collective transformation through consciousness research, educational outreach, and engaging a global learning community in the realization of our human potential. "Noetic" comes from the Greek word nous, which means "intuitive mind" or "inner knowing." IONS™ conducts, sponsors, and collaborates on leading-edge research into the potentials and powers of consciousness, exploring phenomena that do not necessarily fit conventional scientific models while maintaining a commitment to scientific rigor. The Caritas Center sponsors one of a global network of self-organizing community groups that study and discuss the work of IONS. At The Caritas Center 5723 Arapahoe Avenue, Boulder, CO 80303 303-449-3066 * The Caritas Center - Healing, Consciousness, Spirit The Caritas Center - Healing, Consciousness, Spirit image The Caritas Center - Healing, Consciousness, Spirit The ... Healing, Consciousness, Spirit View on www.CaritasCenter.org Preview by Yahoo
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Tuesday, December 29, 2015

[AlternativeAnswers] Making and Keeping New Year's Resolutions

 

Good Morning!

Making and Keeping New Year's Resolutions

The New Year brings the opportunity for a new beginning. Although, we are lucky
enough to be able to start a new, each day, some people need the turn of a New
Year to find the motivation to do so.

The Top 10 Most Common New Year Resolutions include:

1. Lose weight
2. Stop smoking
3. Stick to a budget
4. Save or earn more money
5. Find a better job
6. Become more organized
7. Exercise more
8. Be more patient at work/with others
9. Eat better
10. Become a better person


Choosing a New Year's resolution is usually the easy part. Committing to your
choice is another story. By the end of the second or third week, some of us even
forget what our goal was! Here are ten ways to see your resolution through and
achieve your goal:

1. Choose a resolution that is realistic.
2. Take your choice and follow it through on a day to day basis.
3. Reward yourself in two week or one month increments.
4. Keep a journal of your progress.
5. Get others involved or find like people working toward the same goal.
6. Keep motivated with a calendar, friends, diary, partner.
7. Be patient!
8. Be grateful that you have the opportunity to do this.
9. Find the fine line between motivation and obsession.
10. Make your goal a lifestyle change, not just a means to an end.


Making major changes in our lives is never easy. Especially when it is a habit
or an addiction that we have had for many years. Use every resource available to
achieve your goal. Laziness and complacency are the biggest culprits, when it
comes to achieving a resolution or goal. Stay focused, Stay motivated, Stay
happy.


Andrew Pacholyk, MS. L.Ac
http://www.peacefulmind.com/main.htm
Therapies for healing
mind, body, spirit

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Monday, December 28, 2015

[AlternativeAnswers] Crystals for New Beginnings: Ring Out The Old, Ring In The New

 

Good Morning!

Crystals for New Beginnings: Ring Out The Old, Ring In The New

The power behind new beginnings, whether it is for a New Year or a new day, can be found in the strength of our mental attitude. Encouraging words, affirmations and other tools can keep us along the path we desire. So engaging crystals as a tool for guidance seems only natural. Love, abundance, creativity are often the ideas we strive for the most.

Ring Out The Old

Kyanite

This is excellent for surfacing and dissolving old beliefs. Kyanite reminds us that everything which happens is for a purpose, and that we are ultimately in charge. As we begin to look at the events of our lives in this perspective we can find that beliefs which we accepted as fact are brought to the surface. Placed on brow, this opens 3rd eye and blue/throat Chakra. Enhances psychic images, foresight, consciousness, meditation, communication. On 3rd eye; answers questions, especially in imagery. Brings out our natural ability to manifest things into reality via thoughts, visualization. Tranquility.

Moldavite

This is excellent for surfacing and dissolving old beliefs. The stone from outer space, both helps us become aware of our negative beliefs about being in physical existence, and makes us more comfortable on the earth plane. Variety of Tektite, but twice as rare! (fell to earth). Dull outside, deep clear green inside. Powerfully expands psychic vision, channeling. On Heart Chakra. Eases longing to leave earth. On pillow, brow, crown: Telepathic access to spiritual laws, info from higher regions/places to help us and Earth to be healthier and more spiritual. An intense meteorite helping people incarnating from elsewhere be more comfortable here on earth (reducing asthma, toxin sensitivity, emotional intensity, epilepsy...)(May make some too spacey; be sure to ground self after use and before driving). More rare, expensive and powerful than a plain "tektite."

Ring In the New

Amethyst Cluster

For many people deepened spiritual growth is a primary goal. Amethyst is a helpful stone in realizing spirituality. Amethyst is a transition stone; it bridges physical and spiritual consciousness, and thus is very valuable in meditation. Psychic, imagery, mind quieting. Wear when sleeping or when awake to reduce anger, impatience, and nightmares. Brow + Crown Chakra. Headaches,eyes, scalp/hair, pituitary, pineal, bloodsugar balance. Especially helps sobriety; alcohol/food/sex/other addictions. Famous ancient detoxifier (especially helped with poisons, alcohol). Dream recall. Stone of spirituality, contentment, meditation. Provides common sense, flexibility in decisions. Amethyst has a direct link to the mind. It bolsters the production of the hormones, and strengthens the cleansing organs, the circulatory system and blood, the immune system, and body metabolism. It soothes the nervous system and assists in the transmission of neural signals. Helps you feel less scattered and more in control of your faculties. Memory skills and motivation improve. Goals are clearer, more realistic, and easier to achieve.

Clear Quartz

This stone is a helpful stone in realizing spiritual growth. Part of spiritual development is knowing who we have been and deciding who we want to be. For this expanded sense of self clear quartz is the ideal stone. It is also a stone which can be programmed for any purpose. Clear Quartz is thought to amplify both body energy and thoughts. It can assist in the creation of power, clarity of thinking, meditation, cleansing, clearing the aura, spiritual development and healing. Clear Quartz is considered the "stone of power". A dedicated healer. Pure white light passes through it easily, leaving all the colors of the spectrum unaltered and giving substance to the argument that Clear Quartz crystals can help balance all the elements needed to make us whole and fulfilled. Amplify whatever influences are present in an individual or location. Acts as a purifier and tunes into the frequency of each individual. Will unblock specific areas or organs blocked from transmitting or receiving the flow of energy throughout the body. Helpful in guiding our search for the meaning and importance of existence. Aids in meditation. Can be used in conjunction with any other stone or gem for specific physical problems. It will amplify the effects of individual stones and attune the treatment to the energy of an individual person.

Jade

Solid to translucent. There are two varieties of Jade, Jadeite and Nephrite. Nephrite is quite similar to Jadeite in its healing abilities, but its colors are creamier and less translucent than Jadeite; Nephrite is the more commonly found variety. Jade may come in a variety of colors, green, blue, black, violet, white, yellow and a reddish and brownish variety. Each with its own slightly different use. Green: Health, wealth, longevity stone. Ancient Chinese used also for courage, wisdom, justice, mercy, emotional balance, stamina, love, fidelity, humility, generosity, peace, harmony. Lungs, heart, thymus, immune, kidney and blood detoxification, nervous system. Androgynous. A gentle, steady energy.

While all Jade has some healing influence, each color relates more specifically to certain ailments or organs. Properties common to all colors of Jade include its ability to mellow one's existence. Helps one rid themselves of negative thoughts and energy. Strengthens the body's filtration and cleansing systems and assists in teh removal of toxins. Very beneficial to the heart in both physical and spiritual senses. It is a very protective stone and will keep its wearer out of harm's way. 


Andrew Pacholyk MS L.Ac
http://www.peacefulmind.com/tumblestones.htm
Therapies for healing
mind, body, spirit 

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Saturday, December 26, 2015

[AlternativeAnswers] Insomnia, Digital Dementia, Screen Addictions, and The Art of Mindfulness (Digital Detox) in the 21st Century information Age

 

Insomnia, Digital Dementia, Screen Addictions, and The Art of Mindfulness (Digital Detox) in the 21st Century information Age

Friday, January 8, 2016, 7-8:30 pm


$20 general public, $15 Caritas members


Americans have a great love for their hand-held screen devices. This love affair is not without its problems. Experts from MIT and Stanford University are now expressing concern with addiction behaviors to this technology, known as FOMO: Fear of Missing Out. Digital toxicity and digital dementia and two new problems, compromising one's cognitive skills including short term and long term memory, attention span and critical thinking.  Insomnia is closely related to this addiction. People today are rewiring their brains for stress through sensory bombardment. This presentation examines the scientific data of "screen addictions", FOMO, sensory overload as well as the newest research of neuroplasticity; regeneration of brain tissue produced from mindfulness meditation (digital detox). A book signing of Dr. Seaward's newest book, A Good Night' Sleep: Addressing Insomnia, Stress and Digital Toxicity will follow this presentation.

 

To register, call 303-449-3066 or go to www.CaritasCenter.org

Brian Luke Seaward, Ph.D. is a renowned and respected international expert in the fields of stress management, mind-body-spirit healing and corporate health promotion. His mission, as expressed through his legacy of acclaimed books and public appearances, is to make this a better world by having each of us reach our highest potential. Dr. Seaward is an award-winning author, photographer, teacher, mystic, celebrated film director/producer and much sought after inspirational speaker. He takes people on remarkable sacred tours to Ireland each summer.

At The Caritas Center

5723 Arapahoe, Boulder, CO 80303


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Thursday, December 24, 2015

[AlternativeAnswers] IONS January Meeting: Envisioning a Year of Evolution, Saturday, 02 January 2016

 

"IONS January Meeting: Envisioning a Year of Evolution" reminder
When
Saturday, 02 January 2016
10:00 AM to 12:00 PM
(GMT) Greenwich Mean Time - Dublin / Edinburgh / Lisbon / London
Where
Caritas
Notes
IONS January Meeting Theme: Envisioning a Year of Evolution, Personal and Collective Saturday, January 2, 2016 10AM – 12 PM Suggested Donation $5 Looking back, how would I characterize 2015 in terms of personal experience? Looking forward, how would I like to evolve in the upcoming year? What does my life need in terms of achieving greater wholeness and evolving consciousness? And how can my personal growth contribute to the collective evolution? Please join us as we discuss our evolutionary intentions for 2016! What is IONS? The Institute of Noetic Sciences™founded in 1973 by Apollo 14 astronaut Edgar Mitchell, is a 501(c)(3) nonprofit research, education, and membership organization whose mission is supporting individual and collective transformation through consciousness research, educational outreach, and engaging a global learning community in the realization of our human potential. "Noetic" comes from the Greek word nous, which means "intuitive mind" or "inner knowing." IONS™ conducts, sponsors, and collaborates on leading-edge research into the potentials and powers of consciousness, exploring phenomena that do not necessarily fit conventional scientific models while maintaining a commitment to scientific rigor. The Caritas Center sponsors one of a global network of self-organizing community groups that study and discuss the work of IONS. At The Caritas Center 5723 Arapahoe Avenue, Boulder, CO 80303 303-449-3066 * The Caritas Center - Healing, Consciousness, Spirit The Caritas Center - Healing, Consciousness, Spirit image The Caritas Center - Healing, Consciousness, Spirit The ... Healing, Consciousness, Spirit View on www.CaritasCenter.org Preview by Yahoo
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Wednesday, December 23, 2015

[AlternativeAnswers] Seasonal Healing and the Winter Solstice

 

Good Morning!

Seasonal Healing and the Winter Solstice

In the northern hemisphere, the Winter solstice is the day of the
year (this year it is December 21) when the Sun is farthest south.
The winter solstice marks the first day of the winter season. The
declination of the Sun on the (northern) winter solstice is known as
the tropic of Capricorn (-23° 27').

Winter is the time for rest and to replenish. As an expression in nature, The
Winter Solstice is the time to reflect on the power of our spiritual beliefs and
the belief in the power of ourselves! As we look forward to the beginning of a
New Year, we look at ways to resolve issues and create resolutions that will
manifest change for the better, in ourselves.

Winter is the time to take a good look at our health and our
lifestyle. Start by looking at the life around you. Are you living in
chaos? Is your home in a shambles? Is there clutter everywhere? You
may want to consider starting with a good packing and storing
session. Feng Shui, the ancient art of placement, can help you to
find order in your life.

The temple, our physical bodies, are the only thing we have to carry
the soul. When our physical bodies are not in proper working order,
everything around us ultimately suffers. Our good health is all we
have that stands between us and the aging process. The longer you
keep your physical body in optimum health, the longer you have your
temple to keep your soul on this plane. Detoxification is the best
way to keep the body at its most ultimate working level.

By enjoying a healthy, nutritional diet, getting good quality sleep
and moderate exercise this can keep our physical form at it's best,
always. Take the opportunities that are offered. Make the
opportunities that are not. Find your priorities of life and give
them merit. This is the best season to do this. This is the time when
we have the greatest energy to utilize the power we are given!

Celebrations of the Winter Solstice

The Winter Solstice is the time of the longest night and the shortest
day. As the darkness peaks the Solstice is a turning point. This is
the point of the highest Yin (cooling) energy as the nights grow
shorter and the days grow longer into Yang (warming) energy. The
cycle of dark wanes as the power of the Sun waxes.

Customs most associated with the Winter Solstice are festivals such
as Chinese New Year, St Lucy's Day, Saturnalia, the birth of the
Christ child, Hanukkah, New Years and the Twelfth Night. Stories all
deriving from the conflict between dark and light.

A Ritual of Light

On the longest, darkest day of the year, a ritual of light is an ever present
reminder of the conflict, struggle and duality (yin/yang) of our lives. Using
candles as therapy has been around for thousands of years, and has been
practiced by nearly every religion. Candle therapy can be used to unite the
powers of mind, body, and spirit. From ancient times to the present, Candles
have lit our way through every transition! From celebrations and ceremonies to
proclamations and processions! The candle's flame has always been a metaphor for
the soul! It possesses a tranquil and almost hypnotic atmosphere to those who
allow its power to take them to a very special place.

A candle acts as a "self object". A self object is an object that is a
reflection of our self, a reflection upon which we can act. The candle reflects
the spiritual and ethical changes we would like to bring about in ourselves. It
burns as a reminder and symbol of our desires. Sometimes we have to hand our
dreams over to a force more powerful than we are.


Working With Candle Energy

When working with candles, you can be as simplistic or as complicated as you
would like to make it. I suggest that you always charge your candle before
lighting it.

Sit in a quiet place hold the candle in your hands at heart level and visualize
the area in your life you want charged (changed). This will personalize your
connections with the candle and allow the needed energy to come to you in a more
direct way. Begin by using a positive affirmation based on your specific
situation.

You get as much out of a candle (or anything) as you put into it. You must
create your own reality through the use of your energy, emotions and
visualizations. What you wish to create may come immediately or it may take some
time. Experience shows that results are only realized at the appropriate time
(the Universal time, not your own)! This allows us a great lesson.

1. Any time you light a candle, always state your true intention and end with a
positive affirmation.

2. Burn a candle based on the color you need.

3. Use the seven colors of the Chakra and light these candles to release the
color into the room. The rainbow colors have an amazing healing power when lit
all together.

4. Burn a candle for meditation. Sit in front of the candle and concentrate on
the light.

5. Burn a candle that is made from herbs and essential oils. The power of herbs
and scent are blended with the power of light to manifest a positive action.

6. Burn a candle to bring about clear change and affirmative thought. Transform
your intentions into reality.

7. Different geometric shapes will alter and enhance the effects of color and
scent. It involves understanding what particular geometric patterns can do by
using that particular layout around an individual to heal. Meditating within the
center of these configurations (a circle, square, triangle, for example) can
heighten the entire experience! Place candles in one of these sacred shapes.
Place them on a table or alter to burn or place them on the floor or in your
meditation space and sit inside the configuration. meditate on or within the
geometric shape.

Candles can create any mood based on color and good intention. Utilize the power
of light and wax OR create your own special winter solstice ritual to usher in
the change of the season and reflect what this means to you.


Andrew Pacholyk, MS, L.Ac.
http://www.peacefulmind.com/winter.htm
Therapies for healing
mind, body, spirit

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Monday, December 21, 2015

[AlternativeAnswers] Merry Christmas

 

Animals Sing the  12 Days of Christmas
 
 
Have a Joyous Christmas and a Happy Healthy New Year 2016. Shine your light to all.
 
With Blessings,
 
Diane
 

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Friday, December 18, 2015

[AlternativeAnswers] Numbers

 

 
Seeing Frequent Numbers and there Meanings:
 
 
 
Master Numbers 11,22, 33
 

People keep running into frequent number patterns. The most common are 11 or 11:11, 22, and 33.  According to the study of numerology, all these numbers are master numbers. They have special significance and meanings.

The number 11 often represents new beginnings or more accurately double new beginnings. This could be humanity's wake up call to focus on spiritual advancement and love rather than the material world. The number 11 can also mean duality. Dealing with and balancing polar opposites can also come into play. Learning to accept masculine and feminine energies or logic and reason are just some of the challenges this number presents. It can also mean wisdom and intuition. Seeing 11's may signal that you are ready to fully embrace your inner knowing.

The number 22 often represents transitions. It can help you move from dreams to reality. Often called the Master Builder, 22 takes the spirituality of 11 and makes it practical. In a way it is like bringing heaven to earth. Seeing 22's may suggest that you are ready to translate your ideas into physical form. It will provide the discipline and determination to get you there.

The number 33 often represents healing through love. It is the true gift of nurturing and altruism. Seeing 33's could indicate that you have wonderful gifts and abilities that you are ready to share with the world. It contains the energies of humanitarianism, understanding and universal brotherhood.  Also:

 

  • 10:10 is the Alpha-Omega number. The number of beginnings and endings, it is full of promise, and of opening to the "Compassionate Heart."
     
  • 11:11 means "the Gateway", it's the doorway to your evolving self, your place within the current ascension of the planet.
     
  • 12:12 is the number when the Higher Realms wants to download into your consciousness new ways of being a human being and experiencing life on Earth. It is like the switch, turned on for you to step into your Divine Path to be of service for humanity and every living thing on the planet.
Numerology readings - type in your birth name and if different current name. This is very accurate. You can also do a numerology reading on your birthdate.
 
 
 
  • Diane
 

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