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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Wednesday, January 12, 2011

[AlternativeAnswers] Re: need something to sleep

 

I use valerian root and it works wonders. Sometimes there are blends with valerian root, passion
flower and hops. You can also make an essential oil based massage oil using lavender, ylang ylang
and marjoram. The marjoram works really good since it and ylang ylang are sedatives.

Veronica

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