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Tuesday, August 16, 2011

Re: [AlternativeAnswers] treating night leg cramps (and daytime hand cramps)


From what I've read, you should be taking Vitamin D3 along with the calcium
for best absorption.

On Sun, Aug 14, 2011 at 1:55 PM, hypnophyl <phyllisfreeman@optonline.net>wrote:

> **
> Have you heard that putting a bar of unwrapped hand soap under the covers
> at night can prevent/reduce leg and foot cramps? I just heard about this,
> and I will certainly try it. No one knows why it works, but many folks
> report that it does.
> Have you ever used this remedy? Do you have any others?
> I do stay well hydrated, with attention to my calcium and magnesium needs.
> My chiropractor thought that it could be an adrenal symptom. I am seeking
> the group's wisdom on this.
> Many thanks! Phyllis

[Non-text portions of this message have been removed]

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