From what I've read, you should be taking Vitamin D3 along with the calcium
for best absorption.
Wilayne
On Sun, Aug 14, 2011 at 1:55 PM, hypnophyl <phyllisfreeman@optonline.net>wrote:
> **
>
>
> Have you heard that putting a bar of unwrapped hand soap under the covers
> at night can prevent/reduce leg and foot cramps? I just heard about this,
> and I will certainly try it. No one knows why it works, but many folks
> report that it does.
>
> Have you ever used this remedy? Do you have any others?
>
> I do stay well hydrated, with attention to my calcium and magnesium needs.
> My chiropractor thought that it could be an adrenal symptom. I am seeking
> the group's wisdom on this.
>
> Many thanks! Phyllis
>
>
>
[Non-text portions of this message have been removed]
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