Featured Post

Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

Subscribe Updates via email

Subscribe Updates via email

Enter your email address:

Tuesday, August 16, 2011

[AlternativeAnswers] Recipes: Allergy/Soy-Free Mexican Chicken


Good Morning!

Recipes: Allergy/Soy-Free Mexican Chicken


-cut up chicken breast
-red bell pepper
-olive oil
-1 tsp chili powder
-1/4 tsp ground cumin
-1 can corn, drained, if using canned (optional)
-1 can black beans, rinsed and drained (optional)
-1 lime


Saute chopped onion, garlic, and red pepper a few minutes in olive oil. Add chicken breast chunks. Saute until chicken is almost done, then add chili powder and ground cumin. Stir and simmer a few minutes.

If using, add drained corn and black beans.

Squeeze fresh lime juice and serve.


Use dairy, soy, corn, wheat and/or gluten free ingredients as needed. To make corn free, omit corn. Verify ingredients of chili powder for added corn and/or gluten ingredients.

This recipe is free of: milk, peanut, egg, soy, tree nut, gluten, wheat, fish, shellfish, sesame

Andrew Pacholyk, MS. L.Ac
Therapies for healing
mind, body, spirit

Recent Activity:
Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:


-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:


To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:


Community email addresses:
  Post message: AlternativeAnswers@yahoogroups.com
  Subscribe:    AlternativeAnswers-subscribe@yahoogroups.com
  Unsubscribe:  AlternativeAnswers-unsubscribe@yahoogroups.com
  List owner:   AlternativeAnswers-owner@yahoogroups.com
Shortcut URL to this page:


No comments: