Hi, You want to treat the root cause - not the symptoms. Make sure your bed is not in a geopethic stress zone and your body is not exposed to unhealthy levels of electromagnetic radiation. Good luck!.
--- In AlternativeAnswers@yahoogroups.com, "hypnophyl" <phyllisfreeman@...> wrote:
> Have you heard that putting a bar of unwrapped hand soap under the covers at night can prevent/reduce leg and foot cramps? I just heard about this, and I will certainly try it. No one knows why it works, but many folks report that it does.
> Have you ever used this remedy? Do you have any others?
> I do stay well hydrated, with attention to my calcium and magnesium needs. My chiropractor thought that it could be an adrenal symptom. I am seeking the group's wisdom on this.
> Many thanks! Phyllis
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