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Monday, August 22, 2011

Re: [AlternativeAnswers] Re: treating night leg cramps (and daytime hand cramps)


It could be an adrenal  issue but it could also be a circulatory issue. Have you tried epsom salts baths? Also Stress management can help greatly. How is your sleep apart from the cramps? do you wake up rested?
Dr. Olympia Dreszer

--- On Thu, 8/18/11, ruki1996 <ruki1996@yahoo.com> wrote:

From: ruki1996 <ruki1996@yahoo.com>
Subject: [AlternativeAnswers] Re: treating night leg cramps (and daytime hand cramps)
To: AlternativeAnswers@yahoogroups.com
Date: Thursday, August 18, 2011, 6:58 AM


Hi, You want to treat the root cause - not the symptoms. Make sure your bed is not in a geopethic stress zone and your body is not exposed to unhealthy levels of electromagnetic radiation. Good luck!.



--- In AlternativeAnswers@yahoogroups.com, "hypnophyl" <phyllisfreeman@...> wrote:


> Have you heard that putting a bar of unwrapped hand soap under the covers at night can prevent/reduce leg and foot cramps? I just heard about this, and I will certainly try it. No one knows why it works, but many folks report that it does.


> Have you ever used this remedy? Do you have any others?


> I do stay well hydrated, with attention to my calcium and magnesium needs. My chiropractor thought that it could be an adrenal symptom. I am seeking the group's wisdom on this.


> Many thanks! Phyllis


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