It could be an adrenal issue but it could also be a circulatory issue. Have you tried epsom salts baths? Also Stress management can help greatly. How is your sleep apart from the cramps? do you wake up rested?
Sincerely,
Dr. Olympia Dreszer
--- On Thu, 8/18/11, ruki1996 <ruki1996@yahoo.com> wrote:
From: ruki1996 <ruki1996@yahoo.com>
Subject: [AlternativeAnswers] Re: treating night leg cramps (and daytime hand cramps)
To: AlternativeAnswers@yahoogroups.com
Date: Thursday, August 18, 2011, 6:58 AM
Hi, You want to treat the root cause - not the symptoms. Make sure your bed is not in a geopethic stress zone and your body is not exposed to unhealthy levels of electromagnetic radiation. Good luck!.
Julius
www.whywedonotheal.com
--- In AlternativeAnswers@yahoogroups.com, "hypnophyl" <phyllisfreeman@...> wrote:
>
> Have you heard that putting a bar of unwrapped hand soap under the covers at night can prevent/reduce leg and foot cramps? I just heard about this, and I will certainly try it. No one knows why it works, but many folks report that it does.
>
> Have you ever used this remedy? Do you have any others?
>
> I do stay well hydrated, with attention to my calcium and magnesium needs. My chiropractor thought that it could be an adrenal symptom. I am seeking the group's wisdom on this.
>
> Many thanks! Phyllis
>
[Non-text portions of this message have been removed]
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