[AlternativeAnswers] treating night leg cramps (and daytime hand cramps)

 

Have you heard that putting a bar of unwrapped hand soap under the covers at night can prevent/reduce leg and foot cramps? I just heard about this, and I will certainly try it. No one knows why it works, but many folks report that it does.

Have you ever used this remedy? Do you have any others?

I do stay well hydrated, with attention to my calcium and magnesium needs. My chiropractor thought that it could be an adrenal symptom. I am seeking the group's wisdom on this.

Many thanks! Phyllis

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