My problem with raw foods is that it will deplete your spleen qi. You
should at least blanche the foods or something with heat to warm them up.
On 8/7/2011 7:42 AM, Kathleen Scherz wrote:
> If I were you.....
>
> I'd take on a SERIOUS diet consisting of 80% raw foods. You not only will
> clear your veins, but you
> will get all the nutrition you need, PLUS lose some weight. I would cut
> waaaay back on MEAT...and
> the only cooked food I would eat would be BAKED SWEET POTATO.
>
> Your BP will also resume normalsy with this 80% raw diet.
>
> Try it. What have you got to lose.
>
> ks
>
>
> [Non-text portions of this message have been removed]
>
>
>
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