Hi. you do not need to worry about lack of protein. Every vegetable contributes the required amino acids that eventually get used by the body to build protein. There is more concentration of amino acids in legumes, i.e. beans, peas, nuts, etc.
Meanwhile, please note that when eat animal products, the body breaks them down into amino acids during digestion, and only a few amino acids are suitable for human use.
Also, please note that human bodies need 23-28 amino acids. Only 8 are required from outside sources, i.e. food. The rest are manufactured by the body itself. That is why is very much ok to go vegetarian and avoid all those digestive problems that you get from animal products. after all, the animals that we eat are vegetarian and yet they grow big and strong. Why do we think we are different?
If you read Take Control of Your Health: Master of Your Destiny book 1 by Sapphire S. Mpofu, you will get more information on this. It is available from www.amazon.com, www.amazon.co.uk, www.authorhouse.co.uk, www.kalahari.net.
--- In AlternativeAnswers@yahoogroups.com, medusa <medusa569@...> wrote:
>
> Before losing your gall bladder I'd try the liver flush first..perhaps
> combined with some parasite cleanses. The fact that the gall bladder
> itself is inflamed goes to show likely to be the irritating factor there
> which is likely gall stones or parasites. Both won't show up on films.
> Mine certainly didn't. while it is debatable whether it is harmless to
> lose one's gall bladder..if you've grown accustomed to yours and would
> like it keep it...I'd certainly give it a try. I don't know why they
> would want to biopsy if they don't show any mass..thickening is not
> enough to warrant that IMO. If you feel discomfort especially after
> eating or drinking something with fat in it....then you've got stone sin
> your liver and gall bladder.
>
>
> medusa
>
>
> On 07/29/2011 11:11 PM, Dawn wrote:
> > Hello Everyone, My name is Dawn, I've been on here for awhile now&
> > have learned a great deal from you all, but this is my first time
> > posting. I've always been interested in natural medicine, but haven't
> > had any real issues until now.
> >
> > I have always had problems with my digestion. The first thing I cut
> > from my diet about 20 years ago was artificial ingredients. Over the
> > years I continued to cut out anything I found that upset my
> > digestion. So when I started having more digestive issues I just
> > thought it was time I went totally vegetarian. That was going really
> > well until I became concerned with the lack of protein in my diet. 2
> > days after adding eggs& peanut butter to my diet I ended up in the
> > hospital.
> >
> > My ultra sound didn't show anything, but the ct scan showed a
> > thickening of the gall bladder wall. Nothing showed up on the MRI
> > except divertasomething which was "inactive".(I forget the name!I do
> > know what it is though).
> >
> > The real worry (I think)is with my liver, The liver count(?) was
> > really high when I went in, but lowered by the time I left, but it
> > tested positive for hepatitis, not a contagious type. All the blood
> > tests results weren't in on my last doctor's visit,& I have more
> > blood tests Monday, so there could still be other issues.
> >
> > They say my gall bladder is inflamed& needs to be removed& I need a
> > liver biopsy. I'm kinda ok with the biopsy part, but I hope I can
> > avoid the removal part. They want to do it at the same time. I am
> > hoping someone could suggest alternatives for me to look into? Thank
> > you. Dawn
>
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