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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Saturday, November 20, 2010

Re: [AlternativeAnswers] Re: new here questions about herbs for perimenopause


You sound just like me when my GP suggested getting a Mirena coil fitted... I trust my GP and did a *lot* of research online before I finally agreed to it and it was the best decision I've ever made! OK, so I burst into tears as I was wheeled out of the ward but that was because I'd never had anything like this done to me and to be honest it scared me to death in case I died while I was getting it fitted. I obviously didn't die and I haven't been in agony that made me suicidal every month since that day!

If you've made up your mind not to have it done though, I swear by TENS machines! They are pretty expensive to buy but they are worth triple what you pay and then some!

Other than that I haven't tried any herbs so can't help you with that... sorry!

Amanda George

http://www.amandageorge.me.uk - my homepage
http://amandageorgeuk.blogspot.com/ - my blogg
http://amandasloveandwritingblog.blogspot.com/ - my WWAUS blog
http://dogstrust.org.uk/ - a UK charity that is close to my heart

I'm writing my first children's book too!

From: shepelec2002
Sent: Friday, November 19, 2010 12:11 AM
To: AlternativeAnswers@yahoogroups.com
Subject: [AlternativeAnswers] Re: new here questions about herbs for perimenopause

I have been contemplating getting the Mirena IUD. I really do not want to do that, but feel this is my only choice. I do not want an endo ablation nor a D+C and
BC pills are not an option.

So, before I make this big decision, I want to see what is out there for natural herbs to help balance my hormones. Something that will make me not spot for days before my periods with horrible cramps. Tired of heavy periods and cramping to. And they are coming every 25 days. Yuck.
Thank you

--- In mailto:AlternativeAnswers%40yahoogroups.com, Heather Painter <reflex4betterhealth@...> wrote:
> I have always read you either take Dong Quai or Chase Tree not both at the same time. Dong Quai is for heavy menstrual bleeding and Chase Tree is more for balancing your cycle.
> Heather
> Sent from my iPhone
> On Nov 17, 2010, at 8:44 AM, "shepelec2002" <pscs@...> wrote:
> > Do the other two help with the menstrual cycles?
> > Thanks
> > Cindy
> >
> > --- In mailto:AlternativeAnswers%40yahoogroups.com, "Erin R." <figure1789@> wrote:
> > >
> > > *
> > > *I am 47, and take Evening Primrose Oil, Dong Quai, and Vitex (Chaste tree
> > > berry). The evening primrose helps with my breast tenderness. I take the
> > > other two because they are supposed to help with menstrual cycles. The
> > > evening primrose is supposed to help with PMS, but I haven't found that it
> > > helps that.
> > >
> > > You might want to research these herbs if you are interested. I still have
> > > a monthly cycle, and it is regular. The cramping is kinda' bad the first
> > > day.
> > > Erin
> > >
> > >
> > > [Non-text portions of this message have been removed]
> > >
> >
> >
> [Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

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