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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Tuesday, November 16, 2010

Re: [AlternativeAnswers] new here questions about herbs for perimenopause


*I am 47, and take Evening Primrose Oil, Dong Quai, and Vitex (Chaste tree
berry). The evening primrose helps with my breast tenderness. I take the
other two because they are supposed to help with menstrual cycles. The
evening primrose is supposed to help with PMS, but I haven't found that it
helps that.

You might want to research these herbs if you are interested. I still have
a monthly cycle, and it is regular. The cramping is kinda' bad the first

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