I found that when I have four glasses of water when I get up,... and fish oil tabs daily, it has really helped my arthritis. I have been keeping away from any food I`m allergic too as well.
--- In AlternativeAnswers@yahoogroups.com, Heather Painter <reflex4betterhealth@...> wrote:
>
> Did anyone see this on Dr Oz using gin soaked raisins for arthritis. He said to eat 10 a day. Anhinga thoughts would be helpful. I find my arthritis is worse after a drink soda or consume sugar.
>
> Heather
>
> Sent from my iPhone
>
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