*

Featured Post

Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

Subscribe Updates via email

Subscribe Updates via email

Enter your email address:

Tuesday, November 16, 2010

[AlternativeAnswers] Eat Apples for Healthy Heart

 

In addition to the delicious and fresh fruit, apples turned out to have many benefits for our bodies, especially for our heart health by increasing heart function, reduce oxidative stress in the body, and lowers blood pressure and cholesterol levels, research by the University of Michigan Health System have revealed.

Research was test a compound contained in apple called pectin, a fiber-rich compound that has shown its benefits to heart health even just from lowering cholesterol alone. Even the powerful antioxidants and phytochemicals in apples are also very helpful to reduce free radical damage by reducing the core symptoms of heart disease.

The research results presented at the American Dietetic Association (ADA) Annual Food and Nutrition Conference and Exposition is the complete results of previous studies also have revealed the benefits of apples for the digestive system with a supply of healthy bacteria in the gut and skin of apple can prevent cancer cells from forming .

Prior studies that have been done, actually there are many benefits of fruits for our health though not yet revealed. What is clear let us accustom to a healthy lifestyle with healthy natural foods and also away from chemical preservatives.

source

<http://healthy-is-lifestyle.blogspot.com/2010/11/apples-for-healthy-hea\
rt.html
>

[Non-text portions of this message have been removed]

__._,_.___
Recent Activity:
*********************************************
Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

http://www.peacefulmind.com/ailments.htm
____________________________________________

-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:

http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite

___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

http://health.groups.yahoo.com/group/AlternativeAnswers/links

_____________________________________________
Community email addresses:
  Post message: AlternativeAnswers@yahoogroups.com
  Subscribe:    AlternativeAnswers-subscribe@yahoogroups.com
  Unsubscribe:  AlternativeAnswers-unsubscribe@yahoogroups.com
  List owner:   AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
  http://health.groups.yahoo.com/group/AlternativeAnswers
MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.


Find useful articles and helpful tips on living with Fibromyalgia. Visit the Fibromyalgia Zone today!


Hobbies & Activities Zone: Find others who share your passions! Explore new interests.

.

__,_._,___
Post a Comment