Greetings Nilket,
I'll assume that you've had a complete physical...so allow me to suggest complementary areas to explore:
1. For GI:
a) test for H. pylori
b) test for hypochlorhydria (Heidelberg test...or just try using 1-2 Tablespoons of apple cider vinegar in 6-8 ounces of water about 20 minutes before each meal).
c) evaluate gall bladder function
d) possible food sensitivity can be partially identified with Coca pulse test and food diary (just google this)
e) possible prediabetes (check fasting blood sugars...if high 90s to 100s...you may wish to consult with MD/dietician). May also have too low fiber in your diet and need slower absorption (if not sensitive, use oats, ground flaxseed, barley).
f) do an adrenal stress test (www.zrtlabs.com) checking 4x throughout the day. You may have experienced too much stress in recent years, reducing adrenal reserve (intolerance to foods, temperature changes, emotional stressors)...
2. Feeling nervous and depressed may suggest "hypoadrenal" function. This is not a conventionally recognized condition (doctor's more often only think in terms of Addison's disease, but this is more "subacute")...but, again suggests that you should do the test above. In the meantime, look into Magnesium glycinate, frequent back massages, sunlight exposure (whole body if possible for 20 minutes at noon). Of course you would need to STOP all caffeine (chocolate and coffee and colas).
3. High blood pressure? The recent rise is important to discuss with your doctor as this may be related to your nervousness and depression. Check for pheochromocytoma (doctor, of course, will likely know what to do here)...which raises BP and associated with increased anxiety, etc.
Your symptoms can be related to a bunch of underlying metabolic diseases....so get a medical diagnosis before trying too many alternative medicine approaches.
best wishes and blessings,
Jeff
www.figpoultice.com
> 1.I have a sensitive stomatch. With slight change in food, I have
> indigestion. Even heavy things cause me flatulance. If I dont get food in
> time, I get irritated.
> 2.I have low blood sugar. With empty stomatch, I feel very weak.This also
> affexcts my memory / speech.
> 3. I have very high triglycerides- around 600
> 4. Often I feel nervous and depressed
> 5. Since last 3 months, I have high blood pressure.
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