Cindy, most days that's all I'm eating and drinking tons of water. They
have a 'plan' (can't recall the name) that has other products in it to help
your body flush toxins out of the cells, etc.
I did not go that route because I've done fasts and green smoothies for a
long time. Thus, I'm just using the Phi Plus.
A friend of mine recently bought the chocolate cherry and the cranberry,
along with the Phi, so she could have a variety; she said they're all
delicious. I ordered Veggie spice and I didn't care for that.
The first day I ate the Phi, I only ate 1 oz and nothing else that; my
digestion had just about stopped from cooked food and the Phi got it moving
again.
Now I'm eating 6-8 oz a day; it's very filling.
On the website they have a phone # to listen to the calls for days 1-13..you
can listen to the phone messages and glean some information about the whole
program.
It was from listening to these messages I found out to eat a little bit,
chew at east 25 times before swallowing and drink a lot of water. Your
tummy will be satisfied with less, because you're eating little bits and
eating slower and adding the water.
Eventually, they say it helps shrink your tummy, so at the point you lose
your weight and start eating again, you eat a lot less because your tummy
has returned to it's normal size. You eat less and eat more often and don't
stretch your tummy again. It was said when thin people are eating anything
they want, they have learned to eat slow and eat until just satisfied and
then stop.
I would suggest listening to the recordings. Then, if you have questions or
concerns, you can call and talk to someone there.
_____
From: AlternativeAnswers@yahoogroups.com
[mailto:AlternativeAnswers@yahoogroups.com] On Behalf Of C indy
Sent: Thursday, October 07, 2010 9:36 PM
To: AlternativeAnswers@yahoogroups.com
Subject: Re: [AlternativeAnswers] I have got to lose weight fast
How often did you eat it and what else did you eat?
Cindy Ward
C & W Accounting
Ph: (903)935-9511
Fax : (903)935-6245
www.thelimucompany.com/cw
24Therefore I tell you, whatever you ask for in prayer, believe that you
have
received it, and it will be yours.
________________________________
From: Marsha <werus@tampabay.rr.com <mailto:werus%40tampabay.rr.com> >
To: AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers%40yahoogroups.com>
Sent: Thu, October 7, 2010 4:49:34 PM
Subject: RE: [AlternativeAnswers] I have got to lose weight fast
What is finally helping me is Phi Plus food from
passionforhealth.wholefoodfarmacy.com.
They have a testimony on their site..a lady ate nothing but that for 9
months and lost 315#.
It's whole, raw food, balanced..about 40 ingredients in it, a combination of
fruits, vegetables, grains. I think it's delicious.
My first 2 wks. Of taking it..it straightened out my digestion..I lost 10#;
3" on my waist and 2" on my bust.
A raw foodie told me about it and I'm so glad she did!
_____
From: AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers%40yahoogroups.com>
[mailto:AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers%40yahoogroups.com> ] On Behalf Of sari a
Sent: Thursday, October 07, 2010 8:57 AM
To: AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers%40yahoogroups.com>
Subject: [AlternativeAnswers] I have got to lose weight fast
How can it be done. ? 210lbs ..5 foot tall,, is way 2 much. Help !
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