Do you warm the water up 'til it's at least body temperature (not hot enough to be uncomfortable!)? Put enough salt in it? -- and do you use a good salt with no chemicals in it?
--- In AlternativeAnswers@yahoogroups.com, "Genevive32" <genevive32@...> wrote:
>
> Hi all, I'm a lurker here and was wondering if anyone would know why the inside of my nose gets stuffy after I use my neti pot? I have nasal polyps and they are back and I'm trying everything I can to avoid surgery. Any help would be appreciated. Thanks, Jennifer
>
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