[AlternativeAnswers] Cultivating Your Vital Energy With Qigong

 

With roots in Chinese medicine
<http://en.wikipedia.org/wiki/Traditional_Chinese_Medicine> , martial
arts <http://en.wikipedia.org/wiki/Chinese_martial_arts> , and
philosophy <http://en.wikipedia.org/wiki/Chinese_philosophy> , Qigong is
a practice of aligning breath, movement, and awareness for exercise,
healing, and meditation.
This week I'm going to be talking to Shoshana Katzman, Director of
the Red Bank Acupuncture Center in NJ and Qigong expert about the health
benefits of Qigong and how easy and accessible it is to start practicing
On The Light Within Radio. http://bit.ly/xa23z3 <http://bit.ly/xa23z3>

Live show: Mon Jan 16th 10AM PT
Recording available after live show.

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