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  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Wednesday, February 9, 2011

[AlternativeAnswers] Massage Yourself with Yoga :) If you rest, you rust fast!



I hope you like to exercise, at least a little... :)
It is important to stay in motion. Really.

A bad example is my mom. She was an office worker her entire
life. Her usual activity was to sit. Now she can't walk anymore... She is slim, this is not a weight problem. This is a problem with having not enough exercise.

Be free and check the easy but intensive exercises.


Be nice to yourself and remember ...

if you rest you rust fast!

With best greetings


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