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Peacefulmind.com Wellness Newsletter July
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Red White and Blueberry
Star spangled smoothies are the ticket for July's hot afternoons! As part of any whole food lifestyle such as the Full Spectrum Diet, juice therapy is a great way to get in all your nutritional foods. Blueberries are one of most extensively studied functional foods. Their deep blue pigmentation is a result of a powerful class of flavonoid compounds known as anthocyanadins. Red foods are great sources of protein, vitamins and minerals. Of all the teas, white tea (the budding phase of Camellia sinensis) is the most highly prized and least processed.
Juice/Smoothie Recipes:
http://www.peacefulmind.com/articlesj.htm#Juice Therapy
Semi-Annual Peacefulmind.com Sale
Twice a year we are happy to feature our semi-annual sale each July and November! Now until the end of the month, take advantage of our seasonal favorites and Peacefulmind.com products at a discount! Find a list of all our wonderful products here. Consider our great massage products. Create your own spa in the privacy of your own home. Incorporate the power of crystals into your life. Find our incredible metaphysical products such as our meditation kit, deluxe incense set, color therapy products and candles for relaxing. Finally, we have bundled togther some of our most beloved products to create our best discount yet! Use this code SUMMER20 in the coupon box when ordering. It is that simple!
Super Sale Starts Here:
http://www.peacefulmind.com/products.htm
Energy Medicine
All healing involves energy or the exchange of energy. Search through our energy medicine, get information on and book an appointment for acupuncture, incorporate color therapy into your life, experience massage therapy and find tools for such or create your own spa in the privacy of your own home. Incorporate yoga energy in your life with our meditation kit, deluxe incense set, bolsters, blankets and candles for relaxing.
Find your energy tools! http://www.peacefulmind.com/energy_medicine.htm
Eating Disorders
Eating disorders are a group of conditions often characterized by abnormal eating habits that may involve either insufficient or excessive food intake to the detriment of an individual's physical and emotional health. Binge eating disorders, bulimia nervosa and anorexia nervosa are the most common specific forms. The causes of eating disorders are complex and poorly understood, though it is clear that they are often associated with other conditions and social
situations.
Get help here:
http://www.peacefulmind.com/appetite_disturbance.htm
Hair Care
Hair loss and thinning hair can result from many causes including stress, poor nutrition (especially a Vitamin B and mineral deficiency), hormonal imbalance, certain prescription drugs, thyroid disease, cancer (and more specifically cancer treatment), and genetics. All of these hair loss conditions can occur in both men and women. Genetic pattern baldness is often attributed to the chemical
DHT (5-alpha Di-HydroTestosterone). Many Chinese herbs have a record of promoting hair growth that spans thousands of years as effective hair loss remedies. How do Chinese herbs restore the hair? They build blood, balance hormones, restore Kidney energy and direct nourishing blood to the scalp.
Do something about your hair loss now!
http://peacefulmind.com/proacumed.htm#Hair Loss
Urban Zen
Meditation in the big city can sometimes be a daunting task! More and more cities are creating more spaces for relaxing, keeping your cool and de-stressing in a city setting. The practice of urban zen helps us temporarily let the physical world go so that we can begin to see ourselves as we truly are - spiritually enlightened beings. Learn more about the health benefits of meditation, how to create a space to meditate and the best ways to meditate. Find over 100 meditations in our meditation village. Find tools for your "urban zenitations" such as the Japanese style, zen pillow, Andrew's deluxe meditation
kit, or sacred incense found in Andrew's deluxe incense set. Utilize the power of crystals in the carry any where meditation pouches, the finely crafted ben wa balls or learn how to use images as a guide to healing with Andrew's most popular guided imagery course!
Get Zen!
http://www.peacefulmind.com/meditation.htm
Fruit Oils
Summer gives us the most abundant expression through it's gifts of bountiful fruits! Besides being full of antioxidants, summer fruits (and their rind) are full of fragrant, healthy essential oils which can help combat pain, weight, insomnia, and more. Fresh and zesty, these mouthwatering aromas are rejuvenating, immune building and help clear toxins. Consider some of these great essential oils such as grapefruit, lemon, oraange or begamot when it comes to incorporating fruit oils into your summer healing!
Endulge with Summer Fruit Oils:
http://peacefulmind.com/summer.htm
Understanding Happiness
What exactly makes us happy? Is happiness getting everything we want? Being rich and famous? Always getting your way? Being in a relationship? Being at the top of your game? Being healthy? What ever your idea of happiness is, research has found that a great deal of unhappiness stems from negative thoughts. Happiness is not just a life lived by accumulating moments of pleasure. Happiness is a rhythm, an order, a balance. We choose to be happy. Discover 10 tips for happiness. Learn how to bring change and encourage happiness with the happiness journal. Use the power of metaphysics to learn the best feng shui tips for bringing happiness to you, how to use crystals to initiate happiness, and how to use the power of aromatherapy to keep your mood happy!
Come on get happy!
http://peacefulmind.com/happiness.htm
Secrets of Fertility
The Secrets of Fertility are based on years of successfully treating women and men in my Manhattan practice! I reveal the best treatments, remedies and tips for becoming pregnant naturally. This is the "how to" become pregnant handbook! This incredible program works and incorporates many traditional and not so traditional approaches that have helped so many to become fertile, pregnant and have very healthy, happy babies. Here are some of the chapters you will get: Fertility awareness, Basal body temperature, Charting and understanding your chart, Fertility diet solutions, Fibroids, Embryo Transfer, Estrogen and progesterone, General dietary guidelines, Hormone levels, Low Estrogen levels, High Estrogen levels, High FSH, Male infertility, Miscarriage, Words of Enpowerment, The "Energetics" of Fertility, Acupuncture and Fertility, Unknown Fertility Diagnosis, Treating Stress: the fertility killer, IVF and IUI: the good, the bad and the ugly.
Download this incredible Ebook:
http://peacefulmind.com/ebooks.htm
Trauma Summer Remedies
Acute and chronic pain effects over 100 million people in the United States each year. Maintaining a physically fit body, awareness of body positions, a clean and detoxified internal system, keeping fears, stress and insecurities in check and careful execution physically, through each day, are all great ways to avoid daily aches and pains. Find out more about how to Manage Your Pain. Understand how trauma is healed the fastest. Discover how our own Healing Transformation can take place. Learn how our mind plays a part in a reality beyond what is perceptible to the senses and how our own Energy Medicine effects everything we bring into our lives.
Find pain remedies here:
http://www.peacefulmind.com/proacumed.htm
Essential Oils and Insects
Many essential oils exist that have uses as pesticides such as citrus oils, mint oil, pine oil, capsicum (pepper) extracts, tree oils and vegetable oils. Discover the best essential oils used as natural pesticides.
Take the natural approach: http://peacefulmind.com/summer.htm#Essential Oils and
Insects
Crystal Iced Herbal Teas
Andrew's most unique blends of teas are infused with real crystal gemstones! We blend a variety of crystals with specific herbs to enhance both the crystal's properties and its herbal infusion.
Learn more, drink up! http://www.peacefulmind.com/herbal_teas.htm#ICED HERBAL
TEAS
Complete Chakra Healer Kit
The Complete Chakra Healer Kit are the seven healing crystals used for complete balancing and healing of the Chakra energy system.
Align Your Energy Centers:
http://www.peacefulmind.com/specialties.htm
Jet Lag Remedy
This great self care kit is an amazing treatment all in one little box! Indications: Behavioral, Muscle Pains, Sleep Pattern Disturbance, Drowsiness.
Beat the Jet Lag!
http://www.peacefulmind.com/homeopathy.htm#Jet Lag Care Kit
American Indian Bracelet
These Earth Nuggets are beautifully handcrafted from real high quality semi precious crystals. These crystals have been used for centuries in healing the physical body and emotional spirit.
Beautiful Summer Bracelets:
http://www.peacefulmind.com/jewelry.htm
Power of Music
http://www.peacefulmind.com/music_therapy.htm
Anti-Aging Remedies
http://www.peacefulmind.com/anti-aging.htm
Study Energy Medicine at Home http://www.peacefulmind.com/workshops.htm
Find the Right Exercise for You http://www.peacefulmind.com/exercise.htm
Find An Energy Practitioner
http://www.peacefulmind.com/therapist.htm
What Crystal Suits You?
http://www.peacefulmind.com/testyourself.htm
ProAcuMed Inc. - 161 West 16 Street - New York - NY - 10011
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