Best Fruits for Glowing Skin:
Best Fruits for Glowing Skin: It is very well known fact that fruits, is termed as best medicine. As per nutritionists, have a glass of fruit juice every day to get clear complexion of the skin. Massage with fruits or fruit pulp has been practiced by the people since 10 years to have glowing skin. Many people have realized that beauty cream and facials available in the market, is full of chemicals that may cause skin allergies and side effects. Now, they have resorted to natural methods, by using fruits for glowing skin and complexion. According Nutritionists and facial experts, the following five fruits are considered best for skin complexion, and for the improvement of skin health.
Here we discuss best fruits for glowing skin, which are suggested by Nutritionists and natural health care professionals. These fruits pamper your skin in a better way and without causing any harm to your skin, makes it glowing and with good complexion. Fruits rejuvenate and hydrate the skin and provide relief from stress. Have lemon juice with one tsp of honey added to one glass of warm water every day. It acts as skin cleanser and due to the presence of astringent properties; it removes acne scars on skin and improves the skin tone, makes it glowing. Dark spots on elbow could be removed with inside of a lemon peel. The presence of Vitamin C in lemon juice makes skin healthy, beautiful and glowing.
Antioxidants present in Apples prevent cell and tissue damage, and with the presence of collagen and elastin it makes the skin to look younger. Mixture of mashed apple, honey, oat meal and rose water could act as exfoliating mask on your skin. Fresh mashed banana facial makes skin beautiful and glowing. Bananas are good source of Vitamin A, Vitamin E, Vitamin B, potassium, iron, magnesium, which works as anti aging agent and helps to reduce menstrual cramps.
Due to the presence of good content of Vitamin A and anti oxidants, mangoes regenerate skin cells and restore elasticity of skin, making it look younger, as it acts as anti aging. The soft and pulpy mango fruits provide amazing health benefits on skin. Oranges are good source of Vitamin C that improves the texture of skin and the presence of collagen slows down aging process of skin. Oranges could be dried or powdered and could be used as natural scrub. Oranges also help to clear blemishes of the skin. The presence of special enzyme known as papain in Papaya fruits help to destroy dead cells on skin, and the presence of antioxidants help to heal impurities of skin. Applying the flesh of papaya fruits or the glass of papaya milk could produce amazing health benefits and do wonders to the skin, making it beautiful and glowing.
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