When I was pregnant with twins I read Adelle Davis book called 'Lets
Have healthy Children" and she said the way to stop indigestion and
acid reflux is take B vitamins, I took B vitamins in tab form and I also
took brewers yeast. I never ever had the problem again.I had another
pregnancy after that and I never ever had the problem ....because of the
B vitamins. Some vitamins can relieve acid reflux symptoms.
Vitamin B1 (Thiamine)Dramatic insufficiency of Vitamin B1 causes
beriberi, which results in weak muscles and vomiting. The increased B1
aids the esophagus sphincter and relieves some of the back up of stomach
Vitamin UVitamin U is actually S-Methylmethionine, but often called
vitamin U. Its use was uncovered when Garnett Cheney, M.D. experimented
with fresh cabbage juice and found it healed peptic ulcers.
Vitamin B12People with acid reflux tend to have a Vitamin B12
deficiency. It helps the digestive track by aiding in the break down of
Vitamin B5 (Pantothenic Acid)Vitamin B5 is important to maintain healthy
skin and muscles. The esophagus sphincter is controlled by a muscular
valve that prevents the acid from backing into the throat.
Vitamin B6 (Pyridoxine)Vitamin B6, or Pyridoxine, assists in the
metabolism of fats, proteins and carbohydrates. It also is important in
the growth of new cells. It is necessary to replace the cells destroyed
by acid reflux.
Multiple VitaminsMost doctors agree that acid reflux is the body making
a statement about your general health. Many patients with acid reflux
have deficiencies of many vitamins, particularly the B complex. A
regimen of daily vitamins helps those with insufficiencies.
Read more: Vitamins That Relieve Acid Reflux Symptoms | eHow.com
#ixzz1LN8LXybu--- In AlternativeAnswers@yahoogroups.com, sliepkanj@...
> My sister and some of her friends have acid reflux.They need some
suggestions on how to prevent this problem and or what to do when it
> [Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
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