[AlternativeAnswers] too much of a good thing - goitrogenous foods

 

I have a sluggish thyroid. I take kelp tablets and tyrosine to help
offset it. We eat a lot of cruciferous veggies (broccoli, cabbage,
etc), as well as eat millet cereal once a week. How much is too much,
to tip the scales back to my thyroid being affected?

Andrea
NZ

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