You just draw a 2x2 inch square with the iodine, and then fill it in with the iodine. Just like drawing on yourself with a marker. If it disappears quickly, you need more. If it stays for 24 hrs, you are good.
--- In AlternativeAnswers@yahoogroups.com, SMetin@... wrote:
> I need to do this check but I did not quite understand how to do these
> squares, I would be appreciated more explanation. Thanks.
> In a message dated 4/11/2011 11:12:50 A.M. Eastern Daylight Time,
> heartlighthealing@... writes:
> Do u know how to do the iodine square check?
> Of course, with the good iodine. You make a 2"x2" square, like on upper
> leg or abdomin. If levels are good, the square will still be there in 24 hrs.
> If low, it will disappear, as soon as 2 hrs after application. You keep
> doing the square until it lasts for 24 hrs.
> I found this rememdy a few years back in one of the perscription for
> healing books. It helped me to get off the perscribed meds for low thyroid.
> Howeve I still went and had it tested every 6 months to make sure I was keeping
> it at a good level.
> It was kind of funny how my Drs responded. It was like, "why are you on
> thyroid medication?", and he took me off.
> Good luck
> --- In _AlternativeAnswers@yahoogroups.com_
> (mailto:AlternativeAnswers@yahoogroups.com) , Andrea Gauland <tehuafarm@> wrote:
> > I have a sluggish thyroid. I take kelp tablets and tyrosine to help
> > offset it. We eat a lot of cruciferous veggies (broccoli, cabbage,
> > etc), as well as eat millet cereal once a week. How much is too much,
> > to tip the scales back to my thyroid being affected?
> > Andrea
> > NZ
> [Non-text portions of this message have been removed]
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