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Thursday, August 23, 2012

Re: [AlternativeAnswers] wieght loss


Dr Joel Fuhrman's book Eat to Live... its a plant based nutrient rich diet.. well i say diet, its really not its a lifestyle change... he has a 30 day eating plan .

From: Diannag <dj12422002@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Wednesday, August 22, 2012 2:09 PM
Subject: [AlternativeAnswers] wieght loss

I am reaching out to this community to see if anyone ahs any suggestions for weight loss. I have gained 30 lbs suddenly and am eating light.. i think its deeper than just diet..

anyone know of any alternative therapies. I have tried all the "quick fixes" and pills on the market.. i exercise /walk often..
still sluggish , murky mind , no energy

I am turning 38 next month. mother of three

I also have tried the cleanses, no help.

Any advice would be greatly appreciated!

Thank you


[Non-text portions of this message have been removed]

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