Take silica.. you can get it from the supermarket.. called SILICA FOR HAIR AND NAILS... or you can take homeopathic silica. it works to strengthen nails.
--- In AlternativeAnswers@yahoogroups.com, "buffywonder1" <buffy07wonder@...> wrote:
> Could someone please advise me on what is lacking in my diet? About 4 months ago, a family member was seriously ill, my hands were in and out of water all day long, making sure everything was clean and sanitized. Also, using vinegar, water, peroxide and EO's. Now my nails are growing slowly, then need filing, then break.
> I don't know if the above information has anything to do with my nail problem, just mention it as that is when this started. Nails were strong and of nice length before.
> Any suggestions are appreciated.
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