[AlternativeAnswers] wieght loss

 

I am reaching out to this community to see if anyone ahs any suggestions for weight loss. I have gained 30 lbs suddenly and am eating light.. i think its deeper than just diet..

anyone know of any alternative therapies. I have tried all the "quick fixes" and pills on the market.. i exercise /walk often..
still sluggish , murky mind , no energy

I am turning 38 next month. mother of three

I also have tried the cleanses, no help.

Any advice would be greatly appreciated!

Thank you

Dianna

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