[AlternativeAnswers] Stiff and aching joints

 

Hi everyone. I have been vegetarian for the past 4 years due to poor digestion of animal products. Last year my joints started to get stiff and aching during the night. Now, 8 months later, they are getting worse. In the morning I feel the pain when I get up. It gets better during the day, but I feel it as long as I move the joints.

What could be causing this, and how can I improve the situation?

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