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Sunday, September 30, 2012

[AlternativeAnswers] Dr Bate's newsletter 9/30 - Censorship

 

------------------------------

*FOR IMMEDIATE RELEASE*
*Orthomolecular Medicine News Service, September 18, 2012*
Public Library Censors Nutritional Research
U.S. National Library of Medicine is Biased and Taxpayers Pay for It

*Commentary by Andrew W. Saul, Editor*

(OMNS Sept 18, 2012) Most medical journals are easy to access on the
internet through a huge electronic database known as Medline or
PubMed. (http://www.ncbi.nlm.nih.gov/
sites/entrez<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=UbCxpexA8.DC0N.C1dffag>or
http://www.ncbi.nlm.nih.gov/
pubmed<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=JWvZX_r0OQtnDowhhGRxyQ>)
This service is brought to you by the National Library of Medicine and the
National Institutes of Health. In other words, by your tax dollars.
Generally it is money well spent, until you go searching for high-dose
vitamin therapy research papers. Then you will find that you can't find a
lot of them. The reason is selective indexing.

"Selective indexing" is a nice name for censorship. After over 40
consecutive years of publication, the *Journal of Orthomolecular
Medicine*is still not indexed by Medline. The Journal has just been
censored, again,
after its most recent application. This marks the sixth time since 1989
that JOM has been rejected for Medline indexing. The decision is made by a
review committee privately preselected by NLM. There are no hearings. No
public input is allowed.

What are the consequences of such exclusion from Medline? In a nutshell, it
stops the public from using their computers to quickly access many of the
scientific research and clinical reports demonstrating the effectiveness of
nutritional therapeutics (orthomolecular medicine). It also greatly hampers
professionals from seeing pro-vitamin studies. Have you ever wondered why
your doctor simply does not know about vitamin therapy? Well, wonder no
longer. He or she can't find what isn't indexed. Since the vast majority of
journals indexed by Medline are pharmaceutical-friendly, and nutritional
research is censored, what do you expect?

If we want an informed public, we have to have free access so we can all
learn. That's the idea behind public schools. It is the idea behind public
libraries. The National Library of Medicine is a public library. Your taxes
should be helping you gather information, and not paying a closed-doors
bureaucracy to limit access.

"The National Library of Medicine refuses to index the *Journal of
Orthomolecular Medicine*, though it is peer-reviewed and seems to meet
their criteria." (*Psychology Today*, Nov-Dec 2006)

The *Journal of Orthomolecular Medicine* has a review board of medical
doctors and university- and hospital-based researchers. Since 1967, it has
published over 600 papers by renowned authors including Roger J. Williams,
Emanuel Cheraskin, Hugh D. Riordan, Carl C. Pfeiffer, Abram Hoffer, and
Nobel Prize winner Linus Pauling. You should be able to access abstracts
(concise summaries) of these papers, instantly, via Medline.

Well, you can't.

As public libraries should be free to rich and poor alike, so public access
to scientific knowledge should not be screened or censored. Our
taxpayer-paid government owes the public full disclosure of *all* new
nutritional research that can help people. Your taxes should not be used to
fund censorship in a public library, especially the largest medical library
on the planet. It is un-American. And unhealthy.

(Andrew W. Saul taught nutrition, health science and cell biology at the
college level. He is the author of *Doctor Yourself* and *Fire Your
Doctor!*and coauthor of four books with Dr. Abram Hoffer. Saul is on
the Editorial
Board of the *Journal of Orthomolecular Medicine*.)

Action available:

If you'd like to write to Medline and tell them what you think, their
general email contact is custserv@nlm.nih.gov or http://apps2.nlm.nih.gov/
mainweb/siebel/nlm/index.cfm/<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=xjB.BR44QZHi9Xi.MgEJDg>

You can also call NLM Customer Service at 1-888-FIND-NLM (1-888-346-3656).
Remember to be polite, because, after all, they *are* the "World's Largest
Medical Library." http://www.nlm.nih.gov/
nlmhome.html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=7Dw4z5n49NSadkQaRPmRYA>

NLM's customer service representatives are typically hired contractors
whose knowledge about this issue may be near zero. Scripted or form-letter
replies are to be expected.

If you feel that your tax dollars deserve more than a canned reply, you may
prefer to directly contact the people in charge:

- Ms. Joyce Backus is Deputy Associate Director and in charge of
MEDLINE. Email: joyce.backus@nlm.nih.gov
- Ms. Betsy Humphreys is Deputy Director of the National Library of
Medicine. Email: betsy.humphreys@nih.gov

OMNS would be interested in receiving a copy of NLM's correspondence with
you. If your comments are selected for OMNS publication, your name will not
be used. omns@orthomolecular.org

For further reading:

Four decades of papers from the *Journal of Orthomolecular Medicine* are
now online for you to read, Medline or no Medline, at
http://orthomolecular.org/
library/jom/<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=_pS0DzMZEDD4klUJK8MDeg>The
JOM Archive is an entirely free service, with no advertising.

How to Fool All of the People All of the Time (A satirical look at
information censorship) http://orthomolecular.org/
resources/omns/v06n05.shtml<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=vmIoDVPH.VMjLx1OkwSJyQ>

Want to be a MEDLINE Information Censor? (A humorous self-test)
http://orthomolecular.org/
resources/omns/v06n07.shtml<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=0.2vYEC4GLeNVCbVEw7hyg>

*WEEKLY* *ALTERNATE HEALTH NEWS DIGEST*
---
*From Natural News:*
---
Bleaching agent used in foamed plastics like yoga mats and shoe soles
found in McDonald's McRib sandwich

http://www.naturalnews.com/ 037352_McRib_sandwich_yoga_
mats_chemicals.html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=uvELuvEN0JLgfR38p2h0lQ>
---
Some U.S. farmers now feeding their cattle gummy worms, marshmallows, and
ice cream sprinkles in response to skyrocketing feed costs

http://www.naturalnews.com/ 037351_cattle_candy_
marshmallows.html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=Lhoe9aq0BKmuZP2WipxADw>
---
Leap tall buildings in a single bound with rhodiola herb

http://www.naturalnews.com/ 037345_rhodiola_vitality_
endurance.html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=FChbhgMqayCc6_Z1n8rbFg>
---
Whole Foods knowingly engages in massive GMO deception, says undercover
video by 'Organic Spies'

http://www.naturalnews.com/ 037329_Whole_Foods_GMO_
undercover_video.html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=58cvMWPZ5mKGu1u6qEWzpA>
---
Victory! Russia bans GMOs in the wake of the cancer tumor rat study. France
is seeking a European-wide ban on GMOs. Is the end of Monsanto's evil reign
near?

http://www.naturalnews.com/ 037328_Russia_GMO_Monsanto.
html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=lNsTuExCfo9EneOOpUFpig>
---
Nearly every major drug company has been convicted of criminal behavior in
the last three years:

http://www.naturalnews.com/ 037340_drug_companies_
criminal_behavior_indictment.
html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=eLoYkbMLNXyvx0UgdzECEg>
---
The top 10 breakfast cereals most likely to contain Monsanto's GMO corn

http://www.naturalnews.com/ 037315_Monsanto_GM_corn_
breakfast_cereals.html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=GNmM6VQneujPP_zwihLxsw>
---
As new research shows, flu vaccines actually increase the risk of catching
influenza! Here's the research:

http://www.naturalnews.com/ 037302_flu_vaccines_H1N1_
infections.html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=4JTqObjo9ZP7iGgqpFduew>
---
Scientists call resveratrol a 'miracle molecule'

http://www.naturalnews.com/ 037294_resveratrol_miracle_
nutrient.html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=jUd2FsvH8arfhpA1ANxOAg>
---
*From Dr Mercola*:
---
Perfect for Stubborn Pain that Won't Go Away - No Side Effects

http://articles.mercola.com/ sites/articles/archive/2012/
09/29/acupuncture-reduces- chronic-pain.aspx?e_cid=
20120929_DNL_art_1<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=mczQEL7wowKD49ZTILHCww>
---
Perfect for Stubborn Pain that Won't Go Away - No Side Effects

http://articles.mercola.com/ sites/articles/archive/2012/
09/29/acupuncture-reduces- chronic-pain.aspx?e_cid=
20120929_DNL_art_1<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=mczQEL7wowKD49ZTILHCww>
---
Little Sunshine Mistakes that Can Give You Cancer Instead of Vitamin D

http://articles.mercola.com/ sites/articles/archive/2012/
09/29/sun-exposure-vitamin-d- production-benefits.aspx?e_
cid=20120929_DNL_art_2<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=uFPfTbExykuNV9pCAoCytg>
---
Proven: Kids Get Smarter Just from Doing This One Simple Thing

http://fitness.mercola.com/ sites/fitness/archive/2012/09/
28/physical-activity-improves- academic-performance.aspx?e_
cid=20120928_DNL_art_1<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=HxVtAsbQi77n7HSK5T915Q>
---
Testosterone Surge after Exercise May Help Remodel the Mind

http://fitness.mercola.com/ sites/fitness/archive/2012/09/
28/exercise-supports-brain- health.aspx?e_cid=20120928_
DNL_art_2<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=YuOxsejVjY0WgOsSb9ZzjQ>
---
Named the Worst Company of 2011... Why Do You Still Support Them?

http://articles.mercola.com/ sites/articles/archive/2012/
09/27/genetically-engineered- foods-labeling.aspx?e_cid=
20120927_DNL_art_1<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=PrBQQiRlZKuVCgCcq5IUkw>
---
Newer Drugs for Rheumatoid Arthritis All Have Similar Risks -- Maybe It's
Time to Go Natural?

http://articles.mercola.com/ sites/articles/archive/2012/
09/27/new-rheumatoid- arthritis-drugs.aspx?e_cid=
20120927_DNL_art_2<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=aJLqcfUj4oA7zHiHy9tu.w>
---
Gut Bacteria Can Affect Fat Absorption, and Act in Accordance to "Social
Structures"

http://articles.mercola.com/ sites/articles/archive/2012/
10/01/gut-bacteria-on-fat- absorption.aspx?e_cid=
20120926_DNL_artTest_B6<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=jUzNG3BSEzlEcNkfDq7cVQ>
---
Aspartame: Safety Approved in 90 Nations, but Damages the Brain
Even as the FDA continues to support its "safety," this popular artificial
sweetener has been confirmed once again to cause brain damage.

http://articles.mercola.com/ sites/articles/archive/2012/
09/26/aspartame-causes-brain- damage.aspx?e_cid=20120926_
DNL_art_2<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=TCOiSQ_aDNBs64RkBX643A>
---
The Fluoride Debate Heats Up and Finally Gets Some Media Attention

http://articles.mercola.com/ sites/articles/archive/2012/
09/25/oregon-water- fluoridation.aspx?e_cid=
20120925_DNL_art_1<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=i3e6bRy1aNPaYo7L4LpvUQ>
---
Could Oral Facial Therapy Be the Answer for Sleep Apnea?

http://articles.mercola.com/ sites/articles/archive/2012/
09/24/speech-therapy-for- sleep-apnea.aspx?e_cid=
20120924_DNL_art_1<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=01.KiXQiHXtJWCQBX8DRdA>
---
*From Alliance for Natural Health:*
---
Tell Congressional Legislators Blocking Natural Health: "You Can Do
Better!"

http://www.anh-usa.org/you-
can-do-better/<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=iip7BeItXCOy3ZYOmcvVuw>
---
"Big Food" Trying to Control Universities through Rampant Conflicts of
Interest

http://www.anh-usa.org/big- food-trying-to-control-
universities/<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=ZkM0qq6Dkf6iZ2RaiqhSiQ>
---
*From Easy Health Options*:
---
Best Foods For A Good Night's Sleep

http://easyhealthoptions.com/ alternative-medicine/
nutrition/best-foods-for-a-
good-nights-sleep/<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=CFF5XKxmW8TrE4nJvdG5BA>
---
The Transformation Power Of Meditation

http://easyhealthoptions.com/ alternative-medicine/the-
transformation-power-of-
meditation/<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=gKJzkowvczD1yUZ4hHL_YA>
---
When Doctors Fail Their Patients

http://easyhealthoptions.com/ weight-loss/when-doctors-fail-
their-patients/<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=z1GdUdow4CA9YXpHixC3Mg>
---
*From Newsmax Health:*
---
Selenium Boosts Brain, HDL, Thwarts Cancer

http://www.newsmaxhealth.com/ headline_health/Nutrient_You_
Should_Take/2012/09/25/476366.
html<http://clicks.aweber.com/y/ct/?l=POOFq&m=JvbBMVLe93dBIj&b=.MrRWw2PtFAFmtl1i2Nosg>
---
*From Dr Bate:*
---
The two-for one bargain for readers of this digest is still going on until
mid October, but few people ar taking advantage of it that I even
imagined. Buy any one of the 3 Neuroliminal Training CD's (ADD to Autism,
Lose Weight, or Special, and get any other free. That sale will go off
October 15th. Everybody's got some relatives or friends with ADD or autism
in the family, or may insomnia, anxiety or straight out depression.

That's it for this week - hope yours was a good one.
---

[Non-text portions of this message have been removed]

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[AlternativeAnswers] Re: I`ve found a cure for my headaches

 

Thsnks for your suggestion. I will find out what flourite crystal is and where to get it,, then I will try it.I will let you know how I get on,

--- In AlternativeAnswers@yahoogroups.com, "StarDust" <magnetic-girl1@...> wrote:
>
> Peppermint is awesome and so is lavender. If you want to try an amazing option--pull out a piece of flourite crystal and hold it in your hand for 10 - 15 minutes. Your headache no matter how bad it was--should be gone....good luck and happy headache free days to you!
>
> --- In AlternativeAnswers@yahoogroups.com, "europanz" <upulagi@> wrote:
> >
> > I found a cure for my headaches... peppermint essential oil rubbed on temple and at the base of nostrils.The headache will be gone in about ten minutes.
> >
>

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Saturday, September 29, 2012

[AlternativeAnswers] advice for heart blockage and diabetic

 

sir

       my age is 66 male  i  herewith enlclosing result of 64 slice cardiac ct angiography result kindly provide  ur opnion what to do Iam a diabetic patient also. 

70% stenosis of distal LMCA,80% stenosis of mid LAD, 100% stenosis of D1, 70%stenosis of origin and proximal ramus intermedius,Diffusely diseased with chronic subtotal occlusion of ostioproximal LCX, 95% stenosis of ostioproximal OM1, Diffusely diseased with 50% stenosis of RCA, 100% stenosis of PDA, Left dominant system. 

Thanks
 A.C.Lal

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[AlternativeAnswers] Recipe: Moon Cakes for Mid-Autumn Moon Festival

 

Good Morning!

Recipe: Moon Cakes for Mid-Autumn Moon Festival

Living my life in New York City and being an acupuncturist, I was introduced to The Mid-Autumn Festival, also known as the Moon Festival or Mooncake Festival, as a popular lunar harvest festival celebrated by the Chinese and Vietnamese people.

September 30, 2012 is the Full Harvest Moon. This full Moon is often referred to as the Full Harvest or Hunter's Moon, Blood Moon, or Sanguine Moon. Many moons ago, Native Americans named this bright moon for obvious reasons. The leaves are falling from trees, the deer are fattened and it's time to begin storing up meat for the long winter ahead. Because the fields were traditionally reaped in late September or early October, hunters could easily see fox and other animals that come out to glean from the fallen grains.

The Moon Festival became popular during the early Tang Dynasty in China. A written collection of rituals of the Western Zhou Dynasty describes this festival from 3,000 years ago. The festival is held on the 15th day of the eighth month in the Chinese calendar, which is in September or early October in the Gregorian calendar, close to the Autumnal equinox. The "Moon Festival" is celebrated yearly and is a time to share stories, read and write poetry and eat moon cakes.

These are round cakes made of flour, brown sugar and stuffed with sweets. Depending on the location, different kinds of filling were used. The north would use white sugar paste and brown date paste, where in the south they would use ham, dates or preserved apricots, walnuts, lard or watermelon seeds.

Moon Cake Recipe

This recipe for Mooncakes comes from Shanghai. Originally made in moon cake molds with imprints such as chrysanthemum pattern or other traditional Chinese characters. They should be about three inches in diameter. Before baking - invent and draw your own "traditional patterns".

Ingredients:

4 cups flour
4 tbsp. brown sugar
half tsp. salt
4oz margarine
1 egg
1 tsp. sesame oil

For the filling:
2 tbsp. peanuts
2 tbsp. sesame seeds
2 tbsp. walnuts or pine nuts
2 tbsp. chestnuts, boiled until tender, or blanched almonds
2 tbsp. sultanas or other dried fruit, chopped
2 tbsp. chopped dried apricots
4 tbsp. brown sugar
2 tbsp. Margarine
2 tbsp. rice flour or poppy seeds

Directions:

1. Preheat oven to 400F or 200C - Recipe makes about 15 cakes. Sift the flout, sugar and salt together.

2. Chop the margarine into pieces and rub into the flour until crumbs form.

3. Add enough hot water (about half a cup) to make a pastry dough. Cover with a cloth.

4. Roast the peanuts in a hot pan for two minutes. Add the sesame seeds, then put a lid on to stop them from jumping out of the pan. Roast for a further two minutes. Put the peanuts and seeds in a food processor or blender and grind with the other nuts.

5. Add to the rest of the filling ingredients and mix together.

6. Roll out the pastry on a floured board. Cut rounds with a pastry cutter to fill the mold - if you have one - or make little pie cases. Rub the mold with margarine and spread pastry over the bottom and sides of the mold.

7. Put in a tablespoon of filling. Press down gently. Wet the edges of the pastry and cover with another round to make a lid. Seal together, and remove from the mold if you are using one.

8. Put all the cakes on a greased baking sheet. Beat the eggs and sesame oil together and brush each cake with this mixture. Bake about thirty minutes until the cakes are golden brown.

Andrew Pacholyk, MS L.Ac
http://www.peacefulmind.com/moonsigns.htm
Therapies for healing
mind, body, spirit

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Friday, September 28, 2012

[AlternativeAnswers] Medicinal Uses of Chamomile

 

Medicinal Uses of Chamomile;

Chamomile is one of the popular medicinal herb, belongs to the plant
family daisy, which is very beneficial for health. Fresh and dried
flowers of Chamomile herb are used to prepare chamomile tea, that cure
various health ailments, and it is being practiced by the Complementary
Health Alternative Professionals to treat the same since long back ago.
Even now, chamomile tea and chamomile oil are used by them to treat
different health disorders.
Chamomile herb and flowers consist of vital oil known as bisabolol that
acts against microbes, bacteria, irritation and inflammation. Chamomile
oil is used externally and internally for the treatment of health
disorders. Chamomile tea is also recommended to treat the
various health ailments.

Medicinal uses of Chamomile include; Chamomile tea provides good sleep,
when it is taken before one hour of bed time, thereby it prevents
insomnia. Due to the presence of anti inflammatory and anti spasmodic
properties, chamomile tea cures intestinal and stomach cramps and
produce soothing effect on gastro-intestinal system, if it is taken
twice a day. Chamomile tea is known to regulate bowel movements,
provides relief from Irritable bowel syndrome (IBS) and as such prevents
constipation. Chamomile tea provides great relief from migraines,
headaches.

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[AlternativeAnswers] Re: I`ve found a cure for my headaches

 

Peppermint is awesome and so is lavender. If you want to try an amazing option--pull out a piece of flourite crystal and hold it in your hand for 10 - 15 minutes. Your headache no matter how bad it was--should be gone....good luck and happy headache free days to you!

--- In AlternativeAnswers@yahoogroups.com, "europanz" <upulagi@...> wrote:
>
> I found a cure for my headaches... peppermint essential oil rubbed on temple and at the base of nostrils.The headache will be gone in about ten minutes.
>

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[AlternativeAnswers] Re: Shingles? - alternative option

 

Blessings All,

Several years ago, I had shingles and went to the doctor for cure. He prescribed Valtrex and unfortunately the dosage was over-medicating me. I tried a natural remedy called Shingles No More, and within 2 or 3 applications--my shingles disappeared. Whenever I would get an outbreak--all I had to do was have the bottle of essentials near me or I would hold the bottle in my hand. I never needed to apply the oils on my skin because it was enough to keep them at bay. I recently learned that Forces by Nature no longer carries the shingles drops; however, there may be an alternative oil blend out there somewhere to help you. Bless you in all the ways divine and through light, truth and love, Magenta

--- In AlternativeAnswers@yahoogroups.com, "Denise O' Connor" <Newfler@...> wrote:
>
> Get an Rx for an anti viral. Shingles is in the nerves and it is
> excruciatingly painful. You can run a fever and be nauseated in addition.
> HTH
> Denise
>
> On Thu, Sep 20, 2012 at 12:09 AM, iloveoldlace <alicemanion@...>wrote:
>
> > Hello,
> > I was wondering what to do if you think U might have shingles?
> > Thank you,
> > Alice
> >
> >
> >
>
>
> [Non-text portions of this message have been removed]
>

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Thursday, September 27, 2012

[AlternativeAnswers] I`ve found a cure for my headaches

 

I found a cure for my headaches... peppermint essential oil rubbed on temple and at the base of nostrils.The headache will be gone in about ten minutes.

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Re: [AlternativeAnswers] psyllium husks and reflux?

 

Yes, I have had Gerd" off and on for years, and I take psyllium husks, BUT... take at least 1-2 hrs before bedtime and that goes for eating also.
Good luck,  Rita from Oregon

>________________________________
> From: De Anna Michelle <deanna_michelle_muecke@yahoo.com>
>To: "AlternativeAnswers@yahoogroups.com" <AlternativeAnswers@yahoogroups.com>
>Sent: Wednesday, September 26, 2012 1:15 PM
>Subject: Re: [AlternativeAnswers] psyllium husks and reflux?
>
>

>Why not try mixintg them with honey before swallowing?

>Hope this helps,
>DeAnna Michelle
>
>"Be who you are and be that well."
>- Saint Francis de Sales -

>"When I come to the edge of all the light I know, and am about to step off into the darkness of the unknown, faith is knowing one of two things will happen: either there will be something solid to stand on or i will be taught how to fly."
>-Wise Woman Barbara J. Winter, Writer-
>
>From: Joy Rex <jomarex@earthlink.net>
>To: alternativeanswers@yahoogroups.com
>Sent: Tuesday, September 25, 2012 10:02 PM
>Subject: [AlternativeAnswers] psyllium husks and reflux?
>

>I apparently have GERD, or reflux that almost never hurts. Something
>like that.
>
>Finally realized that psyllium husks won't stay out of my esophagus,
>when I take them, even when I keep on swallowing water. Like tonight,
>I took very little of the husks, and I keep drinking water, and they
>just keep coming up into my throat.
>
>Anybody else have this problem?
>
>[Non-text portions of this message have been removed]
>
>
>
>
>

[Non-text portions of this message have been removed]

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