Medicinal Uses of Chamomile;
Chamomile is one of the popular medicinal herb, belongs to the plant
family daisy, which is very beneficial for health. Fresh and dried
flowers of Chamomile herb are used to prepare chamomile tea, that cure
various health ailments, and it is being practiced by the Complementary
Health Alternative Professionals to treat the same since long back ago.
Even now, chamomile tea and chamomile oil are used by them to treat
different health disorders.
Chamomile herb and flowers consist of vital oil known as bisabolol that
acts against microbes, bacteria, irritation and inflammation. Chamomile
oil is used externally and internally for the treatment of health
disorders. Chamomile tea is also recommended to treat the
various health ailments.
Medicinal uses of Chamomile include; Chamomile tea provides good sleep,
when it is taken before one hour of bed time, thereby it prevents
insomnia. Due to the presence of anti inflammatory and anti spasmodic
properties, chamomile tea cures intestinal and stomach cramps and
produce soothing effect on gastro-intestinal system, if it is taken
twice a day. Chamomile tea is known to regulate bowel movements,
provides relief from Irritable bowel syndrome (IBS) and as such prevents
constipation. Chamomile tea provides great relief from migraines,
headaches.
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