The Belief In Ourselves and Healing
With the ability to believe, you can accomplish nearly anything! The more you believe in yourself, the more you will definitely accomplish. When we face situations that are near physical or mental impossibilities, then it is our belief system, or belief in ourselves, that determines IF it is possible.
Our body and minds are stronger and more complexed than most people think. We are capable of much more. People place too many limits on what they can do. Learning to believe in yourself and your abilities is a hard job that never ends. Although, it does get easier with time. You need to start pushing yourself. Attempting things that are just outside your ability.
I know, your saying to yourself, "I push myself," or "I do my best," and yes, that is very important, but you have to believe you can go past your limits. By putting in the time and effort you WILL succeed. As you succeed, your confidence will grow. The trick to this is, every time you reach what you believe is your limit, remind yourself that you can do more. Always assume that you can do more than you already have accomplished. One of the best things about expanding your limits, is that things that used to be impossible, can now be apart of your everyday life! By building the belief in your ability, you can accomplish anything in life. Try it!
*Our outlook on life tells us exactly where we are going!
* Our Belief System is one of the major factors that can get us through situations or can cause our life to crumble around us! I do believe that there is a lot of innate goodness and balancing our minds do subconsciously to get us through hard times. The other portion of this is how we "program" ourselves to deal with any given situation.
* Our self-confidence and self-love are often the key to opening and strengthening this portion of our thoughts which in turn emanates from ourselves!
* Energy follows thought. Program thought to be positive and your energy will reflect it!
* Really appreciating what we DO have as opposed to what we would like to have, sometimes makes a signifcant difference. This is always an important element in healing that is often neglected.
Andrew Pacholyk, MS, L.Ac
Therapies for healing
mind, body, spirit
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