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Saturday, June 23, 2012

[AlternativeAnswers] Re: Apricots Nutritional Benefits


Intersting Info...in China the peoples "crack open the Apricot Pit with
a stone and eat the white fleshy seed in the pit...aka Laetrile B17

In china they call apricot pit seeds Almonds; they r so poor they cannot
afford real Almds!
--- In AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers@yahoogroups.com> , "wellness4ideas"
<wellness4ideas@...> wrote:
> Apricots Nutritional Benefits:
> Apricot fruits are small with velvety fleshy skin, with golden orange
> in color. These fruits have musky flavor, less juicy and sweet in
> taste. Apricot fruits flavor is similar to plums and peaches as it is
> homologous to the same, and botanically called as Prunus Armenia.
> apricots are originated from China and now it is widely grown in the
> United States of America and commercially grown in China, Turkey,
> Italy, France, and in other parts of the world.
> Apricots Nutritional profile include; Apricot fruits consist of
> antioxidants like beta carotene, alpha carotene, lutein, zeaxanthin,
> beta crypto xanthin, and minerals such as manganese, magnesium,
> zinc, phosphorous, iron, calcium, and Vitamins such as folates,
> B complex constituents, Vitamin C, Vitamin A, Vitamin E, Vitamin K. In
> addition to these, it contains proteins, carbohydrates, fats and
> fiber, health promoting phyto-chemicals and zero cholesterol, all
> contribute to provide better health.
> Apricots Nutritional Benefits include; both dried and fresh apricot
> fruits provide various health and nutritional benefits. Due to the
> presence of nutrients listed above, apricots are considered as heart
> healthy fruits as it reduces blood pressure, control heart rate,
> prevents heart stroke, lowers LDL cholesterol, and improves
> cardiovascular health totally. The poly phenolic anti oxidants
> effectively eliminate free scavenging oxygen radicals, blocks the
> mutation of cancerous cells, and prevents various types of cancers.
> For further details please
> nefits/
> [Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

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