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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Tuesday, April 24, 2012

Re: [AlternativeAnswers] Leg cramps during monthly


Hmmmm, I wonder how science will perceive that if it actually works on everyone who tries it. Side benefit is that your feet will smell good (lol).

Harry Beck

-----Original Message-----
From: patti <patti720@yahoo.com>
To: AlternativeAnswers <AlternativeAnswers@yahoogroups.com>
Sent: Fri, Apr 13, 2012 7:40 pm
Subject: Re: [AlternativeAnswers] Leg cramps during monthly

this may sound strange but if you put a bar of ivory soap (I have heard any kind of bar soap) under the bottom sheet in the foot area of your bed the craps stop! I swear it does work... I know when the soap has fallen over the side & I have told others about & they have tried it & the cramps stopped.


From: david kenna <davidjohnkenna@yahoo.co.uk>
To: "AlternativeAnswers@yahoogroups.com" <AlternativeAnswers@yahoogroups.com>
Sent: Friday, April 13, 2012 12:15 PM
Subject: Re: [AlternativeAnswers] Leg cramps during monthly

potassium shortage is must less likely as it is so pervasive.
worth a try though.
and not expensive to find out.

From: "Boonight@aol.com" <Boonight@aol.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Thursday, 12 April 2012, 20:28
Subject: Re: [AlternativeAnswers] Leg cramps during monthly

My boyfriend use to get leg cramps he was told to take Potassium and it
worked for him.


In a message dated 4/12/2012 6:05:02 A.M. Pacific Daylight Time,
davidjohnkenna@yahoo.co.uk writes:

Probably low in magnesium?
People who try magnesium and found it didn't work were taking the wrong
The magnesium with the best uptake is spray on magnesium chloride .
Use twice the dose on the bottle to start with. In a day or so you'll
notice the difference.
Also google foods that contain magnesium and start eating them.

From: Genevive32 <genevive32@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Monday, 9 April 2012, 22:36
Subject: [AlternativeAnswers] Leg cramps during monthly

Hi all lately I've been getting leg cramps in the night during my monthly.
Why is this and what can I do to help them? Thanks

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