Probably low in magnesium?
People who try magnesium and found it didn't work were taking the wrong type.
The magnesium with the best uptake is spray on magnesium chloride .
Use twice the dose on the bottle to start with. In a day or so you'll notice the difference.
Also google foods that contain magnesium and start eating them.
David
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From: Genevive32 <genevive32@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Monday, 9 April 2012, 22:36
Subject: [AlternativeAnswers] Leg cramps during monthly
Hi all lately I've been getting leg cramps in the night during my monthly. Why is this and what can I do to help them? Thanks
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