Ok thanks, what about soaking in epsom salts? Where is my magnesium going or can't my body make enough?
--- In AlternativeAnswers@yahoogroups.com, david kenna <davidjohnkenna@...> wrote:
>
> Probably low in magnesium?
> People who try magnesium and found it didn't work were taking the wrong type.
> The magnesium with the best uptake is spray on magnesium chloride .
> Use twice the dose on the bottle to start with. In a day or so you'll notice the difference.
> Also google foods that contain magnesium and start eating them.
> DavidÂ
>
>
> ________________________________
> From: Genevive32 <genevive32@...>
> To: AlternativeAnswers@yahoogroups.com
> Sent: Monday, 9 April 2012, 22:36
> Subject: [AlternativeAnswers] Leg cramps during monthly
>
>
> Â
> Hi all lately I've been getting leg cramps in the night during my monthly. Why is this and what can I do to help them? Thanks
>
>
>
>
> [Non-text portions of this message have been removed]
>
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