Wheat grass Health Benefits:
Wheat grass as the name denotes, it is the grass of young wheat plant, the wheat grass juice provides many potential health benefits, due to the presence of concentrated vitamins, minerals, enzymes and chlorophyll. Wheat grass approximately contains essential 98 elements out of most earthy elements of 102 and it is considered as nutritionally good supplement.
Wheat grass contains many vital minerals, out of which most essential are potassium, magnesium, sodium, calcium, and the significant enzymes and antioxidants namely, Cytochrome oxidase, Protease, lipase, amylase, superoxidedimustase, and transhydrogenase are found in wheat grass juice that provide most potential health and nutritional benefits. Protease and amylase enzyme helps to promote digestion, Lipase enzyme lowers fat and aids to lower cholesterol, transhydrogenase improve to strengthen heart muscle, and superoxidedimustase prevent the aging cells and shorten the effect of radiation. Wheat grass also contains high concentrated form of Vitamin A, Vitamin C and as many as nineteen amino acids.
Wheat grass health benefits include, the presence of chlorophyll contributes to heal the body, as it acts as antibacterial, and with high content of oxygen, and it provide good health to brain and to the body tissues. The wheat grass juice is easily digestible, using very less energy for digestion. Chlorophyll of wheat grass regulates blood glucose levels, eliminates toxic substances, cleanse the liver, and prevent chronic disorders. Due to the presence of antiseptic and antibacterial properties of chlorophyll, it cures wounds, heals skin infections, prevents sinus disorders, prevents parasitic infestation, prevents tooth decay and improves oral hygiene, prevents sore throat, prevents psoriasis and eczema disorders.
http://ideas4health.in/others/wheat-grass-health-benefits/
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