[AlternativeAnswers] Re: digestive enzymes for GERD

Friday, December 2, 2011

[AlternativeAnswers] Re: digestive enzymes for GERD

Cynthia,

Thanks for the info on GERD. What digestive enzymes are there available to take before eating and what does the HTC stand for that you take after a meal?>

Thanks for all the information everyone contributed.

D

Subject: RE: [AlternativeAnswers] Questions about GERD

Channing,

I am so sorry you are having to endure this nightmare. I too was diagnosed
with GERD and LPR. All the traditional and OTC pharmaceuticals were
prescribed but I did not choose to go that route. Here is what I did:

1. Eat no later than five hours before bedtime.

2.    No tomatoes, citrus fruits or acidic foods of any type.

3.    I do not eat highly spiced foods.

4.    I eat my largest meal in the middle of the day.

5.    I take a digestive enzyme before all meals and HTC after eating.

Cynthia

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