take a look at shiitake mushrooms as a natural alternative to statins/ statins which my wife is on is a shaky choice and for you would recommend that yiou do not go on them/ the mushrooms can be bought in capsules...good luck to you!
--- On Thu, 6/9/11, kdubash <kdubash@vsnl.com> wrote:
From: kdubash <kdubash@vsnl.com>
Subject: [AlternativeAnswers] plaque and cholesterol
To: alternativeanswers@yahoogroups.com
Date: Thursday, June 9, 2011, 10:46 AM
Hi
I have been diagnosed as having high cholesterol (not alarming, but slightly higher than the maximum advised limit), and in addition i have plaques in the arteries leading to the heart, (family history may have contributed here) but these are tiny and no medication has been prescribed.
However, I have been prescribed medication for lowering the cholesterol, but the problem is that this is a life-time prescription. Before i decide, i want to explore alternative methods. I am in the late 50's, and am reasonably active, with a reasonably healthy diet with the usual avoid-this and eat-that.
Suggestions will be most appreciated.
Thanks,
Khushroo
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