are you getting the right sort of magnesium in your diet?
Without minerals in sufficient quantities and of the right type nothing works
properly
This piece nelow is from the opening to a marvellous book called the Magnesium
Miracle by
Carolyn Dean MD.
Magnesium plays a crucial role in some 300 different processes including the
utilisation of calcium.
Most people in the US are deficient as the following piece suggests and not just
magnesium.
.
Do you know that most of us today are suffering from certain dangerous
diet deficiencies which cannot be remedied until depleted soils from which
our food comes are brought into proper mineral balance.
The alarming fact is that fruit, vegetables and grains now being raised on
millions
of acres of land that no longer contain enough of certain minerals are starving
us
No matter how much of them we eat.
The truth is that our foods vary enormously in value, and some are not worth
eating as food.Our physical well being is more directly dependent on the
minerals
we take into our systems than upon calories or vitamins or upon the precise
proportions of starch, protein, or carbohydrates we consume.
Laboratory tests prove that the fruits, the vegetables, the grains, the eggs,
even the
milk and the meats of today are not what they were a few generations ago.
No man today can eat enough fruit and vegetables to supply his stomach with the
mineral salts he requires for perfect health because his stomach isn't big
enough
to hold them ! And we are turning into a nation of big stomachs.
From the 74th Congress, 2nd session. Senate document no: 264.1936
So how perceptive and prescient, "a nation of big stomachs!! And that in 1936
Since then things have got a whole lot worse.
So if we are not getting enough nutrients from our food then we must suffer with
deficiencies.and deficiencies are diseases.
If we lack iron what happens or zinc or magnesium. For magnesium alone
Carolyn Dean MD lists 68 deficiency diseases, like diabetes, Depression,
Fibromyalgia Kidney stones, high blood pressure, etc etc which may be linked
to a deficiency of magnesium. Or go to the NIH site for lists of diseases
associated
with various mineral, vitamin deficiencies.
David
.
________________________________
From: Maddy Bauer <maddybhappy@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Mon, 13 June, 2011 16:50:04
Subject: Re: [AlternativeAnswers] burning tingling numbness and severe pain in
legs
From experience,
Yoga. Do the best you can and do it every day.
________________________________
From: keaki_49 <keaki_49@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Sun, June 12, 2011 1:56:32 PM
Subject: [AlternativeAnswers] burning tingling numbness and severe pain in legs
Hello Everyone,
im 49-female-i been told i have a disk in lower back that pinching nerve my back
dont hurt at all-my legs on the other hand -most days i can hardly move-i have
high blood pressure-so im limited on taking other stuff-i want to know if there
is a natural product i can use to help ease this pain- any info will be
appreciated and thank you
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
Peacefulmind.com Sponsors Alternative Answers-
HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:
http://www.peacefulmind.com/ailments.htm
____________________________________________
-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:
http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite
___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:
http://health.groups.yahoo.com/group/AlternativeAnswers/links
_____________________________________________
Community email addresses:
Post message: AlternativeAnswers@yahoogroups.com
Subscribe: AlternativeAnswers-subscribe@yahoogroups.com
Unsubscribe: AlternativeAnswers-unsubscribe@yahoogroups.com
List owner: AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
http://health.groups.yahoo.com/group/AlternativeAnswers
No comments:
Post a Comment