RE: [AlternativeAnswers] Re:Edema help please

msm pills or powder is very effective along with vitamin d3 5000 iu twice a day
To: AlternativeAnswers@yahoogroups.com
From: carus_lupus@yahoo.co.uk
Date: Sat, 12 May 2012 18:38:04 -0400
Subject: Re: [AlternativeAnswers] Re:Edema help please


























Thank you. I'll add some of these suggestions. I'm doing some of them already, such as parsley, horsetail, cherry juice, etc. I didn't try mustard and coriander yet. I'm having parsley leaves; I'll try the seeds.



Thank you,



Rena



----- Original Message -----

From: Boonight@aol.com

To: AlternativeAnswers@yahoogroups.com

Sent: Tuesday, May 08, 2012 11:54 AM

Subject: Re: [AlternativeAnswers] Re:Edema help please



Mustard oil is an effective home remedy for edema. Take some warm mustard

oil and rub it on the affected areas. Soak 2 teaspoons of mustard seeds in

water and apply the solution to the affected areas.

Dark or Tart Cherry juice helps pain and inflammation.

Organic Apple cider vinegar helps to remove excess fluid in the body cells

and cavities.

Flax seed oil and Flax seeds help edema..

Coriander Seeds: Coriander seeds are considered to be the best remedy for

edema. Take a few tea spoons of _coriander_

(http://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-coriander.html) seeds and

boil it with water till the quantity reduces into half of the actual

amount. Filter the solution and consume the whole amount at one go. This will

provide an assured solution to edema.

Herbal Treatments

_Horsetail_ (http://www.digherbs.com/horsetail.html) - this herb is a

natural diuretic and increases the excretion of extra fluid. Drink the tea to

aid minor edema. Boil 2 grams dried herb in 2 cups water for 10 minutes.

Strain and drink 2 cups a day. Avoid drinking just before bedtime.

_Horse chestnut_ (http://www.digherbs.com/horse-chestnut.html) - use for

treatment of leg edema.

_Parsley_ (http://www.digherbs.com/parsley.html) – another natural

diuretic good for edema treatment, parsley can be eaten in large amounts or taken

as a tea or supplement to flush out the kidneys. The seeds are more

diuretic than the leaves.



_Cleavers_ (http://www.digherbs.com/cleavers.html) - diuretic and tonic.

Take as liquid extract or infusion.



_Stinging nettle_ (http://www.digherbs.com/nettle.html) – the tea of this

herb is very nourishing to the body and supports the internal organs. It

also stimulates the kidneys to excrete excess fluid from the body.



_Hawthorn_ (http://www.digherbs.com/hawthorn.html) – drink 3 cups of

hawthorn tea a day to improve vascular tone and increase the output of urine.



_Dandelion_ (http://www.digherbs.com/dandelion.html) – this herb is a

natural diuretic and tonic to the system. Pour 1 cup of water over 1 tablespoon

of herb. Steep the liquid for 20 minutes and strain before drinking. Take

three times per day.



_Corn silk_ (http://www.digherbs.com/corn-silk.html) - take as liquid

extract or infusion for diuretic effects.



Butchers broom - a good edema treatment reported in studies to reduce

lower leg edema in women who suffered chronic vein problems.



_Rosemary_ (http://www.digherbs.com/rosemary.html) - treat bloating by

drinking 3 cups of Rosemary infusion a day - infuse 3 grams dried herb in 1

cup boiling water for 10 minutes. Strain and drink.

Restriction of Diet: The first change that you should make to your daily

diet is reduction in salt intake, and cutting down the quantity of

carbohydrates. This is because the carbohydrates enhance water retention in body

resulting severe swelling of edema. The more leafy and fibrous _vegetables_

(http://www.organicfacts.net/health-benefits/vegetable/benefits-of-vegetables.ht

ml) and _fruits_

(http://www.organicfacts.net/health-benefits/fruit/benefits-of-fruits.html) you eat, the lower will be the chance of edema. Include

protein, eat eggs, broiled white fish, and broiled skinless chicken or

turkey. Consume small amounts of buttermilk, cottage cheese, kefir, and

low-fat yogurt. Have a diet that is high in fiber.



From: carus_lupus

Subject: Edema help please



Hello,



I fell and twisted my foot badly. It's very painful and swollen. I have an

edema. I have been rested and lifted my feet, put cold in the beginning

and heat later. I'm better, but the improvement is too slow. I can scarcely

walk. I'm a vegetarian and My diet is mostly fruits and vegetables.

Does anyone have any recommendations, suggestions, please?



Rena



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