[AlternativeAnswers] St. John's Wort

 

Hi all, I was wondering how much a person can take during the day. Here's what's going on...I started my 13 1/2yr old daughter on it in the middle of April, the dose was 450mg 1 time a day...I put her on it to help with her PMS and we did start to see a difference she was less anxious and calmer. But for some reason it doesn't seem to be working for her PMS. Is this enough St. John's Wort or can I up the dose to 2 pills a day? Any help would be great. Thanks, Jennifer

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