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Tuesday, March 20, 2012

Re: [AlternativeAnswers] Re: Peanuts Health Benefits

 

yes they have... they want us to continue to eat meat & non-nutritive foods.. where if you eat a plant based diet & seeds & nuts you wont have all the problems you do with the S.A.D.!! 

 

Patti 

________________________________
From: Christine Mattice <chris1203@inbox.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Monday, March 19, 2012 11:01 AM
Subject: [AlternativeAnswers] Re: Peanuts Health Benefits


 
Great article. Nuts have been given a bad rap because of their fat content. But the fact is that most nuts contain good fats that are healthy for you. Peanuts, walnuts,almonds...all are healthy. In fact, I just did a Google search and found this interesing article on 8 healhty nuts

[Non-text portions of this message have been removed]

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