Chia seeds, walnuts, avocado, hemp seeds are other good sources of Omega 3.
Rena
----- Original Message -----
From: moki bear
To: AlternativeAnswers@yahoogroups.com
Sent: Tuesday, January 22, 2013 12:38 AM
Subject: [AlternativeAnswers] thank you to group
I just want to thank everyone for helping me with the fish oil question.
I'm gonna try the flax and i do walk....all though it wouldn't hurt to walk even more. any other suggestions, I am happy to listen.
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