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Thursday, January 10, 2013

[AlternativeAnswers] Re: Creating A Healthy Belief System


I started : 'Power of Intention a fes weeks ago. It does help, but I have to study yours. Perhaps I should change my mantra? I am not sure... This things need time/reflecting on it.

--- In AlternativeAnswers@yahoogroups.com, "yogiguruji" wrote:
> Good Morning!
> Creating A Healthy Belief System
> A belief system that serves us well, is a belief in unlimited
> abundance, a deserving and humble nature and room to understand that,
> which serves the common good. Consider these suggestions for creating
> a healthy belief system that serves you:
> 1. Start by allowing abundance into your life: There are no limits
> except for those we impose on ourselves. Believing you cannot have
> what you want in your life, is a self-destructive and disparaging
> idea that you create yourself.
> 2. Use the words "unlimited possibilities": This is your mantra. I
> have, I desire, I believe in...."unlimited possibilities". Abundance
> is a long lasting, enduring enjoyment of life. It is being in love
> with living.
> 3. Understand that you are deserving: No, it is not your "karma", not
> your "lot in life", not "what you deserve"... we are ALL deserving.
> You deserve all that the Universe is able to give, and these
> are "endless possibilities".
> 4. Improve your self esteem: We can all seek to improve ourselves. It
> is time you became committed to truly loving and appreciating
> yourself and who you are. Take a minute to look at your
> individualism. Honor who you are. Honor what it took to get you
> there. Chest up and get moving!
> 5. Improve feelings of self-hate arising out of guilt: Is it possible
> that your guilty feelings are excessive, your self-hate is an
> overreaction? Yes. Look back at the cause of this belief. Who are you
> really punishing here? Re-evaluate your situation. Stop the self
> punishment and forgive yourself....and others. It serves only to wear
> you down.
> 6. Look at your negative beliefs: What is standing in your way? Is it
> issues around love, money, health. Take a look at these issues on an
> individual basis. Remove the question from the situation. Does it
> really have value? What is the true connection between you and this
> belief?
> 7. Are you general happy?: If so, make a list of 10 things that bring
> you happiness! If you believe you are not, make a list of 5 thinks
> that do not. Evaluate these 5 items of unhappiness. Each has a
> solution that you are going to solve!
> 8. Perhaps there is a current belief that no longer serves you: have
> the courage and the strength to seek the truth. Allow yourself to let
> go of an old, hurtful or useless idea or concept that does you no
> good. Allow yourself. Let it go.
> 9. Search for meaning by reading and reflection: The search itself
> will help restore a degree of sense and purpose to existence.
> 10. Some important values: about your belief system include giving,
> sharing, accepting compliments and recognizing new beginnings.
> Andrew Pacholyk, MS, L.Ac.
> Peacefulmind.com
> Therapies for healing
> mind, body, spirit

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