*

Featured Post

Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

Subscribe Updates via email

Subscribe Updates via email

Enter your email address:

Saturday, December 8, 2012

[AlternativeAnswers] healthy diet questions

 

Hi Everyone, I am new here. I have wanted to improve my diet for a long time but the area I live in has really toxic food.

I don't have extra money so that has created some restrictions. I live in an area where the food stores really don't care about what they sell. I was ill for a long time. I would eat an apple with peanut butter for protein, almost every day. I stopped for a while & then ate my apple & peanut butter & felt like I had been drugged. So I did not eat an apple after that except for from a bad of organic apples I bought when I was in another area. I have not had peanut butter since them.

I was diagnoed with diabtes years ago but I went off of medication. I do believe in the metaphsycial/Louise Hay way of thinking.

I have found I don't tolerat milk well, I am allegic to eggs, wheat & a lot of foods yet I don't have medical insurance or money to be professionally tested. I am willing to keep a food journal.

How can I buy organic foods if none of the stores nearby have them?

I drink an Atkin's drink in the morning & I guess it is the soy or whey that makes me feel horrible but it is a good protein source so I would like to replace that with something better.

I would eat a spinanch salad for lunch & then have a protein source & veggie for dinner. I need help & I am overwhelmed so any suggestions you have are greatly appreciated.

__._,_.___
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)
Recent Activity:
*********************************************
Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

http://www.peacefulmind.com/ailments.htm
____________________________________________

-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:

http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite

___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

http://health.groups.yahoo.com/group/AlternativeAnswers/links

_____________________________________________
Community email addresses:
  Post message: AlternativeAnswers@yahoogroups.com
  Subscribe:    AlternativeAnswers-subscribe@yahoogroups.com
  Unsubscribe:  AlternativeAnswers-unsubscribe@yahoogroups.com
  List owner:   AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
  http://health.groups.yahoo.com/group/AlternativeAnswers
.

__,_._,___
Post a Comment