*How much oil should you put in your mouth? How often should one do it?
I have never heard of this before. I'll have to do some research.
Erin
OH
*
On Wed, Mar 16, 2011 at 5:22 AM, europanz <upulagi@yahoo.com> wrote:
>
>
> It`s easy. You can do it while you are getting ready for work.Swish edible
> oil( I use virgin olive oil) around in your mouth (without swallowing it),
> for about 20 minutes, then spitting it out.Not only is it very easy to do,
> it's a very powerful healing practice, offering many health benefits. Oil
> pulling detoxifies the body in a highly effective way.It`s the best way to
> get rid of heavy metals in your body.Another wonderful bonus of oil pulling
> is an increased metabolism. Eventually, you may notice you will lose weight,
> if your body needs to. Oil pulling will help restore your body to its normal
> weight.
>
>
> --- In AlternativeAnswers@yahoogroups.com, "sirkokobean" <sirkokobean@...>
> wrote:
> >
> >
> > Can someone explain how to do the oil pulling? I want to try this but not
> sure how.
> >
> > Thanks in advance.
> >
> > Robin
> >
>
>
>
--
*Website: http://inclovernigerians.webs.com/*
[Non-text portions of this message have been removed]
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