Re: [AlternativeAnswers] Fasting

Wednesday, September 8, 2010

Re: [AlternativeAnswers] Fasting

Fasting is good for spiritual and physical health. Avoid taking any food at least two hrs before sunrise, you may take of your interest before that, continue fasting till sunset for each and every thing eatable. Just at dusk you may take your food as usual.

Dr.

--- On Mon, 9/6/10, Gisele <purplehawk55@gmail.com> wrote:

From: Gisele <purplehawk55@gmail.com>
Subject: [AlternativeAnswers] Fasting
To: AlternativeAnswers@yahoogroups.com
Date: Monday, September 6, 2010, 1:30 PM

I am wanting to do a fast for the first time and looking for any advice. I have my doctors clearance. I here its best to do the water fast however I am looking for any support.

Thanks,

Gisele

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