Exercise is probably the best thing to do. There are times in my life when i
needed to take meds to bring my anxiety/depression down and I am so thankful
for them when needed (and I would normally go without taking any sort of
medicine). Some depression you cant will, wish, or talk away I dont think
but good luck :)
Lisa
----- Original Message -----
From: "Angela Roberts-Era" <arobe00@msn.com>
To: <alternativeanswers@yahoogroups.com>
Sent: Monday, September 27, 2010 11:02 AM
Subject: [AlternativeAnswers] depression
Are there ways of dealing with it. The mental fog you get with it without
going on the dangerous pyschotropic drugs? Are there ways of helping the
other symptoms of it without going on drugs?
Thank you,
Angela
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