Re: [AlternativeAnswers] earthquakes - emotional problems they cause

Sunday, September 19, 2010

Re: [AlternativeAnswers] earthquakes - emotional problems they cause

On 18/09/2010 10:28 a.m., Andrea Gauland wrote:
>
> And I don't live in quake-ravaged Haiti. In Canterbury, New Zealand,
> there have been nearly 700 aftershocks since the original quake of 7.1
> on the 4th Sept. We live about 20 km (12 miles) from the epicentre.
> They are so shallow that we feel about half of them. We sustained
> little damage to our small wooden house, but the sleepless or broken-
> sleep nights that so many have experienced, as well as the heightened
> adrenalin response is exhausting. Lots of people just breaking down
> in tears from residual fear, exhaustion, not knowing what the future
> brings, especially those who lived in the 5000+ homes which are now
> uninhabitable, some are still w/o water, sewer and only intermittent
> power. What can one do, in terms of diet, supplements, etc, to help
> deal with the emotions, the not sleeping and the too-much adrenalin
> floating around in our systems??
>
> Andrea
> NZ
>
>
Hi Andrea, I live in Wellington and truly feel for everyone going
through such a traumatic event. i am a believer in Bach flower remedies
especially for fear. Leone

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