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Peacefulmind.com Wellness Newsletter September
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September is Yoga Month
Celebrate Yoga and discover how to live a yogic lifestyle. Learn the healing practice of ayurveda, take your yoga class online and enjoy our tools for yoga. Understand more about meditation, breathing and how stretching can help with pain situations. Find our most comprehensive guide to yoga remedies or follow The Yoga Detox, Andrew's 3, 5, or 7 day plan that can be used to help the body to eliminate toxins from your body. Whatever your passion for yoga, use this great art for healing body, mind and emotional spirit!
Celebrate Yoga Month http://www.peacefulmind.com/yoga_therapy.htm
Acquiring Knowledge
Learning at any age is possible. Whatever your desire to learn is, here you can learn how to value the learning process, discover effective study tips, use antioxidants to boost your memory, get through classes and study time better with food for thought and learn certain mind games to broaden the mind, stimulate the brain and keep you young! You can also find crystals, aromatherapy and supplements to increase focus, concentration and memory! Use our check-lists for relieving stress, handling anxiety and using all your senses when learning something new.
More to learn! http://www.peacefulmind.com/student.htm
Harvesting Autumn
As an expression in nature, this is the time when crops are harvested. Leaves are changing to brilliant colors as they float gently to the ground. Discover all that Fall offers! Find the best Fall essential oils and the best herbs for your medicine chest! Learn how to do a safe and effective detox. We have tips on the right foods to eat for Fall, our emotional connections in Fall. and how color and light play an important part in our seasonal health.
Jump into Fall http://www.peacefulmind.com/fall.htm
Fall Herbal Medicine Chest
For more than 5000 years, herbal medicine has long been the apothecary of the world. Folklore and ancient recipes have been past down for centuries. Find the best herbs for your medicine chest! One of the ways herbs can be used for good health, is with Herbal Teas! Some of the most trusted and best herbal formulas can be found in Chinese Medicine or the best organic supplements. What's in your medicine chest?
http://www.peacefulmind.com/herbology.htm
Fall Scents
Formulated to use herbs in liquid concentration, essential oils are another form of herbal medicine. Find tips on using essential oils to heal in the Fall season. Incense are made from the oils and resins of plants. Sacred herbs are known for their cleansing and healing properties and are often used for clearing negative energy. Essential oil blends are essential oils blended with a carrier oil in order to disperse the healing properties over larger areas of the body and to protect the skin from irritations, burns or sensitive reactions. Aromatherapy is also incorporated in herbal candles and in massage and body lotion.
http://www.peacefulmind.com/aromatherapy.htm
The Asthma Check List
Asthma is a disorder, which affects the lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing. Asthma can be controlled by taking medicine and avoiding the triggers that can cause an attack. You must also look at nutritional advise and the power of our emotions as certain habits can make your asthma worse. Know the triggers!
http://www.peacefulmind.com/asthma.htm
Mind Games
Engage the mind and you will find a whole host of benefits! Keeping the mind sharp is a tool against the aging process and helps fight diseases of aging. You can benefit by Learn something new whether it is a new language, the words to a song or a new recipe, this helps stretch the brain. Using mind games, helps in the learning and studying process, increases memory and enables higher cognitive function.
http://www.peacefulmind.com/students.htm
Treating Insomnia
Insomnia is a symptom, not a disease. Insomnia can have many causes, but the biggest cause is due to stress. Stress related to work, school, health or family concerns. Depression is the second biggest cause. The use of stimulants, including caffeine, alcohol, nicotine or other over-the-counter or prescription medications will also cause insomnia. Discover Andrew's best sleep tips, how to manage your sleep and some wonderful bedtime rituals.
http://www.peacefulmind.com/insomnia.htm
Declutter Your Life
Feng Shui is the ancient art of placement. It teaches us how to enhance the flow of "vital life energy" known as Qi. Practitioners believe that rooms, buildings and all environments can be arranged and decorated in a way that maximizes the flow of Qi and, resulting in improvements to health and happiness of those who live in that environment. In order to do this, Andrew has created The Peacefulmind.com Feng Shui Journal, which makes it possible for you to improve relationships, maximize career potential and enhance your environment! Start decluttering now...
http://www.peacefulmind.com/feng_shui.htm
Working With Gemstones
Some of the most amazing tools for healing, are the treasures the earth provides us! Crystals and Gemstones are one of the most beautiful, mystical and profound "energy medicine" tools, which have been used for centuries throughout all cultures, religions and empires. Andrew has one of the most extensive collections of crystals and crystal information on the Internet. Start by learning how to work with crystals. Search through our tumblestones, crystal jewelry, spheres, clusters, crystal fountains, or unique crystals and specialty gifts. What crystal is right for you?
http://www.peacefulmind.com/order_crystals.htm
Acupuncture and Gynecology
Andrew Pacholyk, MS, L.Ac. is seeing new patients for acupuncture and herbal medicine in his office in New York City on Wednesdays 9am-8pm.
Get help for: * ~gynecological disorders * ~no periods * ~painful periods * ~stress reduction * ~irregular periods * ~poor circulation * ~side effects from medication * ~diagnosis of infertility * ~High FSH * ~PCOS * ~endometriosis * ~and much more!
Call for an appointment, space is limited!
917 843 3623
Learn more about this healing art... http://www.peacefulmind.com/aboutus.htm
Inner Stength
Strength has many definitions. Here you can discover the secrets to having physical strength . Understand the power behind your emotional strength and lastly, you can use these tips to build and maintain your mental strength. Create your own building strength journal. Learn the best tips for achieving stength.
Get strong! http://www.peacefulmind.com/strength.htm
The Best Homestudy Courses
Study Energy Medicine at Home. The Peacefulmind.com Home study Programs make it possible for anyone to study energy medicine, on your time! Learn from home with some of Andrew's most renowned alternative medicine, crystal, feng shui and healing courses!
Start learning today! http://www.peacefulmind.com/workshops.htm
Yoga Jewelry
Yoga-inspired jewelry is created for a purpose. Whether it is used to evoke a sensual mood, create undeniable calm or stimulate energy, jewelry can be used to balance the three dosha, increase physical energy and bring emotional well being.
The Art of Adornment! http://www.peacefulmind.com/yoga_jewelry.htm
Chinese Remedies
Chinese herbal medicine is the strongest, natural medicinals on the planet, due to their unique combinations of herbs in a formula. It is among these treatment methods, which make up the unique qualities of Traditional Chinese Medicine (TCM).
Feel better now! http://www.peacefulmind.com/proacumed.htm
What's New
What's New for Fall http://www.peacefulmind.com/whatsnew.htm
Secrets to Detoxing http://www.peacefulmind.com/detox.htm
Red Healing Color http://www.peacefulmind.com/red.htm
Massage Products http://www.peacefulmind.com/massage_products.htm
Allergy Herbal Tea http://www.peacefulmind.com/herbal_teas.htm
The Power of Love http://www.peacefulmind.com/love.htm
Working with Moon Phases http://www.peacefulmind.com/metaphysics.htm
#contact_info#
ProAcuMed Inc. - New York - NY - 10011
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